Full-Body Fascia Decompression

9-Part Video Series

Begin supporting your fascia health today with this comprehensive 9-part instructional video series.

This 9-part video series introduces you to the principles of Fascia Decompression and walks you through positions & strengthening exercises using just a towel as your tool to improve oxygenation to cells and decompress your fascia for immediate relief and effect in just minutes. 

Begin supporting your fascia health today with this comprehensive 9-part instructional video series.

This 9 video series introduces you to the principles of Fascia Decompression and walks you through positions and strengthening exercises using just a towel as your tool to improve oxygenation to cells and decompress your fascia for immediate relief and effect in just minutes. 

What You Will Learn

  • The theory behind releasing your compressed fascia to promote blood and oxygen flow throughout your entire body
  • How to release fascial tension in your legs to help manage pain in your back 
  • Align and strengthen the lower body to bring a sense of balance and symmetry to your legs
  • Release your lower legs, one of the main cause sites for every misalignment in the body, even issues with headaches and shoulder pain
  • Fascia release techniques to improve the range of motion and alignment in the shoulders
  • The importance of the alignment of the hands and its impact on the shoulder joints as well as the muscles of the upper back and neck
  • Fascia decompression and alignment training to improve your posture
  • Why connecting to and strengthening your diaphragmatic breath is critical for overall health

Testimonials

I woke with lots of pain and did the belly...it helped so much!

I could feel the difference after even the first session! I look forward to more changes for the better as I continue on this journey!

Very helpful

First, making this low-priced sampler course was genius. I have chronic pain, so I basically had no excuse not to try it. Second, the biggest thing that immediately helped was the class about breathing. I have a horrible habit of holding my breath, which provokes pain in my chest, shoulders and neck. Just breathing properly help me within 1 day!

I loved the sampler program as these simple exercises has already helped me so much. Every day I feel a change in my body and when I do other exercises like rebounding, I don’t get sore. Thank you!

It was incredible. I've started to noticed a difference in my body shape. I'll be ordering the blocks today. Thank you

I really enjoyed all the videos and mostly the information that Deanna and Quinn give! I am really looking forward to starting my block therapy What little bit I have done I have seen a little bit of difference, this is very exciting for me! Thank you!

Thank you for this sample series. I loved the simplicity of the therapy and I found I felt immediate benifits. Deeper breath , more flexibility a sense of more space in my joints and more comfortable in my body. The instructions very clear and easy to follow.

I am SO glad I had the opportunity to try the 9-Day Block Therapy Sampler and truly appreciate all the time & effort Deanne and Quinn have devoted towards helping us learn about this phenomenal practice. Their teaching techniques are the best!

About Deanna Hansen

Deanna Hansen is a pioneer in the field of fascia decompression for physical and emotional transformation and a best-selling author in the wellness space. With more than 20 years of hands-on clinical experience, Deanna created Fluid Isometrics™ and Block Therapy™, unique fascia-release techniques to help relieve chronic pain and dis-ease, encourage healthy detoxification, and reverse the aging process.

With these simple, step-by-step protocols, you’ll combine diaphragmatic breathing and deep tissue work to release adhesions and scar tissue in the fascia, oxygenate cells, rebuild postural foundations, and, ultimately, reverse chronic structural and emotional issues.

When Deanna isn’t guiding thousands of eager students in the art of fascia decompression for optimal physical, mental, and emotional health, she’s writing best-selling books and sharing her life-changing expertise on other educational platforms.

About Deanna Hansen

Deanna Hansen is a pioneer in the field of fascia decompression for physical and emotional transformation and a best-selling author in the wellness space. With more than 20 years of hands-on clinical experience, Deanna created Fluid Isometrics™ and Block Therapy™, unique fascia-release techniques to help relieve chronic pain and dis-ease, encourage healthy detoxification, and reverse the aging process.

With these simple, step-by-step protocols, you’ll combine diaphragmatic breathing and deep tissue work to release adhesions and scar tissue in the fascia, oxygenate cells, rebuild postural foundations, and, ultimately, reverse chronic structural and emotional issues.

When Deanna isn’t guiding thousands of eager students in the art of fascia decompression for optimal physical, mental, and emotional health, she’s writing best-selling books and sharing her life-changing expertise on other educational platforms.

9-Part Full-Body
Fascia Decompression Video Series

($47 Value)

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