Sessions with Tammy
What is Fascia?
Fascia is the tissue connecting every single one of our 100 trillion cells.
What is Block Therapy?
Block Therapy is designed to melt through restrictions in fascia tissue caused from aging, injury and surgery. The student lies over a therapeutic tool called the Block Buddy. The combination of body weight, gravity and diaphragmatic breathing creates a heating effect that melts through restrictions, improving blood and oxygen flow to cells.
The Three Components of Block Therapy
Create Space - Creating space in the body and melting through restrictions in the tissue is important for correcting posture and improving blood and oxygen flow to the cells, keeping them fed and clean.
Inflate Space - Instruction of proper diaphragmatic breathing turns on the internal furnace optimizing the melting of adhesions in the tissue. In fact, diaphragmatic breathing increases oxygenation in tissue up to 6x.
Maintain Space - Understanding how to use your body properly and strengthen correct foundation is crucial to maintaining proper cellular alignment. Block Therapy addresses this to give you a full body program and teaches you how to bring proper posture into daily activity.
Tammy Gibson is an avid competitive golfer, being a five-time provincial champion and ten-time national championship participant. Tammy has had an interest in health and fitness all her life and always looks for ways to be active and stay healthy through sport, fitness, nutrition and meditation. Tammy is a retired provincial civil servant, having worked in various areas over her 30-year career such as training, policy development and strategic management. She has now found her true calling with Block Therapy.
Tammy’s Block Therapy journey began out the need to address her shoulder and hip pain from playing competitive golf. Many other treatments, while helpful, did not provide lasting relief whereas Block Therapy made the difference! She found the block was so easy to integrate into her daily routine. She quickly found lasting relief from her chronic pain, improved her range of motion and lost some weight.
As soon as Tammy started seeing these results she knew this was something special and wanted to share it with others. Tammy is now a Block Therapy Instructor and owner of Hole In One Successf. She is very much looking forward to sharing her experiences and teaching others to become advocates of their own health.
Meet Deanna, the Founder
Founder of Block Therapy
Founder of Fluid Isometrics
Certified Athletic Therapist
Deanna Hansen is a Certified Athletic Therapist and founder of Fluid Isometrics™ and Block Therapy™, a bodywork practice that is meditation, exercise and therapy all in one. Deanna began her practice as an Athletic Therapist in 1995, always focusing on deep tissue work. She built up a thriving practice, as her strong hands could work out the deep knots in tissue.
Deanna’s journey working with individuals has been very rewarding. Yet her true passion is to teach people how to self-care. Developed from personal practice and exploration, Deanna knows that teaching individuals to self-care is of far greater benefit than giving people a treatment. Fluid Isometrics™ Block Therapy™ is the solution. Deanna has taken what she did in the treatment room and translated it into a self-help practice using a handcrafted cedar wooden block, called the Block Buddy™. This simple, efficient, and inexpensive approach is gaining credibility as people around the world are experiencing the benefits of the Block Buddy™ and sharing with others.
Breathe and Believe
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