Description
This program is for:
- Anyone who is wanting to explore fascia release techniques on a partner (spouse, sibling, child, parent, friend…)
- You and anyone you are comfortable being in close contact with
- This will be a wonderful technique to provide for family/friends with disability as it will provide you with an understanding of how to address their fascia safely
- If you are currently doing Block Therapy and want to add this to your toolbox, this will be a compliment to your practice as well you can apply this to family and friends who aren’t interested in the self care practice of Block Therapy
- If you have not experienced Block Therapy but want to learn a profound and simple fascia release technique with a partner
You will learn:
- How to use your body in various ways using little energy, thereby being accessible to everyone
- How to leverage your bodyweight to apply pressure to release tension and adhesions in the fascia
- How to build a stronger connection though communicating your limits to your partner, to gain the most benefit from this practice
- How to both receive and give the healing benefits of fascia release to provide you with lifelong benefits of health and healing
This program includes:
- 6 recorded calls each an hour in length where you will both have the opportunity to work on each other
- Following the class, there will be a live Q&A so you can come out and ask questions (these won’t be added to the recording)
- You will have access to all recordings lifelong
After completing this program you may experience benefits such as:
- Manage chronic pain throughout the entire body with specific targeted areas of focus
- Remove waste and inflammation in the gut
- Reduce stress and anxiety
- Actively strengthen proper diaphragmatic breathing to increase oxygen absorption in the blood, and improve detoxification
- Release tension and adhesions throughout the entire body to support blood and oxygen flow to all parts of the body
- Support your lymphatic system
- Improve sleep
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