The Difference between Block Therapy & Yoga

What’s the difference between Block Therapy & Yoga? I started developing Fluid Isometrics at around the same time as I started the practice of Yoga, about 13 years ago. In class I would feel what was restricting me from going deeper into a posture, and then...

News! Rotatory Scoliosis, Block Class & more!

Update on Christopher’s Journey with Rotatory Scoliosis I have been working with Christopher for one year now and I am excited to update you on his progress (see past blog post on Christopher’s journey). He has so much more energy, is eating more, is spending...

Our cells are our children

Our cells are our children Most of us have a really hard time being kind to ourselves. We work too hard, don’t sleep enough, are dehydrated and don’t breathe diaphragmatically – which means we are suffocating our cells. We certainly wouldn’t treat our children...