"It is my goal to teach individuals to become their own health care advocates and to create a supportive community to guide people along the way."
~ Deanna Hansen
Block Therapy focuses on the fascia system. This system is the netting of the body that connects every one of our cells together. This system moves, grips and adheres onto anything in the way - including bones, to help prevent the body form falling further out of alignment.
However, there is a consequence to our body causing these grips, which will continually add more compression to our fascia and cells. This results in a loss of space in the body and our cells start to hibernate.
The fascia system has been linked to issues such as:
is designed and structured to release these adhesion, decompress the body, instruct you of proper diaphragmatic breathing to inflate the newly created space, and to maintain and strengthen your new alignment so you can keep moving in the right direction.
We do not use force - we need to persuade the tissue to release. Forceful actions can cause tearing of the tissue. This results in injury - and consequently can cause a build up of scar tissue.
The Block Therapy system is the most effective self care technique to soften and release tissue to promote blood and oxygen flow to cells.
I've been seriously blocking for 2 months now and the inches are melting away and my weight has dropped 20 lbs. This is so rewarding work. Thanks to both of you for this important work you do.
~ Block Therapy Member
With the Block Therapy Membership, we have categorized our platform into different modules so everyone - no matter your age, gender or condition, performance etc. will be able to follow the content and find classes and programs for you.
Each month we add new content so you can be up to date with the latest classes, series, programs - and well… whatever we add in next.
Let's give you a direct approach to the body and health you deserve.
Let's connect you with like minded people who care.
Let's watch your progress steadily improve month after month.
Here is What You Gain Access to in the Block Therapy Membership
15-30 Minute Classes
90 Minute Classes
Daily Guided Programs
Posture & Added Video
Block for Fitness
Phase 1 of Block for Fitness - Rebuilding Your Postural Foundations is the introductory module to Block for Fitness. You will learn and take action to build all necessary postural foundations that you can implement in any form of fitness, exercise and everyday activity. This section will combine both Block Therapy and exercise to release then strengthen your body in correct alignment.
There are 4 options you can choose depending
on your health needs
Are you ready to join and continually improve the health and functionality of your body?
We look forward to sharing this journey and being here for you 100% of the way.
Billed Every 3 Months
Billed Every 6 Months
Block Therapy Members is a secure member site that stores all of Block Therapy’s exclusive content. You will have access to all content as long as you are a subscribed member.
I started using the block over a year ago but recently have been doing it on a more regular basis. In that time I have lost inches (I actually have a waist now!), have less tightness in my hips and have better skin and hair. It really is amazing how many issues it can address.
~ Block Therapy Instructor in Training
I became involved in Block therapy and it changed my life. The change to my health physically and spiritually has been nothing short of amazing. I can move again. Pain levels are way down and easier to control. I am getting my freedom back! Mind blowing. Block Therapy is now a part of my life. No chemicals. Only positive side effects. My life is changed!
~ Block Therapy Instructor in Training
*Note: All participants have not changed their diet or exercise regime.*
Block therapy is amazing! After 2 decades of pain and steadily getting worse, I feel better at 47 than I did at 25. It is literally making me younger and undoing damage. Thanks Deanna for this fantastic program!
~ Block Therapy Enthusiast
Founder of Block Therapy
& Fluid Isometrics
Certified Athletic Therapist
About Deanna Hansen
Deanna Hansen is a Certified Athletic Therapist and founder of Fluid Isometrics™ and Block Therapy™, a bodywork practice that is meditation, exercise and therapy all in one. Deanna began her practice as an Athletic Therapist in 1995, always focusing on deep tissue work. She built up a thriving practice, as her strong hands could work out the deep knots in tissue. Unfortunately, as successful as her business was, Deanna’s physical health and mental wellbeing were eluding her.
In 2000, Deanna experienced a major breakthrough. Her large, heavy body stored much pain and she felt weighed down and depressed. While experiencing the worst of a series of anxiety attacks, Deanna intuitively pushed her hand into her abdomen and, at that moment, began a path of self-discovery. In a short period of time, Deanna’s body began to change. The weight was dropping, the chronic pain and issues were improving and, most importantly, the depression and anxiety disappeared. She immediately began applying this to her existing patients and the results were immediate and outstanding.