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Lung Health with Block Therapy

Lung Health with Block Therapy

Scar tissue build-up on the lungs hinders an individual’s ability to breathe properly and can negatively affect quality of life. Being able to inhale and exhale with ease is one of those gifts of health that is taken for granted, and when you can’t breathe with ease, life becomes uncomfortable and challenging. Not only will […]

Stephanie’s Cellulite Challenge Results

[et_pb_section fullwidth=”off” specialty=”on” admin_label=”Section” template_type=””][et_pb_column type=”1_2″][et_pb_text admin_label=”Intro Text” background_layout=”light” text_orientation=”left” use_border_color=”off” border_color=”#ffffff” border_style=”solid”] Our 21 Day Cellulite Challenge is well under way and the results are starting to come in! The 21-Day Cellulite Challenge will give you the understanding and tools to melt the fascia from the bone and the postural awareness to smooth your […]

21 Day Cellulite Challenge

21DayCelluliteChallenge.com  Cellulite is a frustrating problem. It can afflict you no matter what your size, shape or fitness level. You can work really hard at trying to rid yourself of that unsightly dimpling, with no results. The reason is that we approach the issue with the wrong perspective. Cellulite is a function of alignment. When […]

How to Get Rid of Bloating, Fatigue and Pain

How to Get Rid of Bloating, Fatigue and Pain Block Talk with Deanna – Tip #2 Our stomach organ resides right below the diaphragm muscle. When we’re breathing diaphragmatically, the way that we’re supposed to, we give the internal organs a continual massage. This helps aid in digestion. If we’re not digesting properly, we’re not absorbing nutrients which is […]

Meet Bahamas Block Therapy™ Instructor Rachael Aberle

Meet Bahamas Block Therapy™ Instructor Rachael Aberle

Block Therapy™ is now being taught in The Bahamas! Congratulations to our newest Certified Block Therapy™ Instructor Rachael Aberle from The Bahamas! Rachael is a Certified Massage Therapist, Yoga Instructor, BodyTalk™ Practitioner, and most recently, a Certified Block Therapy™ Instructor. With 15 years experience in body work, Rachael loves that Block Therapy™ combines meditation, exercise and […]