Blog

It’s time to celebrate our first place winner of the 30 Day Upper Body Challenge – Wendy Elmore!!!I love it when life

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There is nothing like learning from experience. When information is gained through living the consequence of action in your own body, knowledge

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I have a mind that sees patterns. This has served me in many ways, although when it comes to sharing details, I

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Like a baby crying, pain is the cell letting you know it needs attention.   It is interesting how we have been

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There are so many big-hearted people in my life that I see taking on other people’s burdens. I can spot them easily

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Beauty is defined as the quality of a thing or person that gives deep satisfaction to the mind, whether arising from sensory

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