Blog

Stephanie’s Cellulite Challenge Results

Our 21 Day Cellulite Challenge is well under way and the results are starting to come in! The 21-Day Cellulite Challenge will give you the understanding and tools to melt the fascia from the bone and the postural awareness to smooth your body and prevent cellulite...

21 Day Cellulite Challenge

21DayCelluliteChallenge.com  Cellulite is a frustrating problem. It can afflict you no matter what your size, shape or fitness level. You can work really hard at trying to rid yourself of that unsightly dimpling, with no results. The reason is that we approach the...

How to Get Rid of Bloating, Fatigue and Pain

How to Get Rid of Bloating, Fatigue and Pain Block Talk with Deanna - Tip #2 Our stomach organ resides right below the diaphragm muscle. When we’re breathing diaphragmatically, the way that we're supposed to, we give the internal organs a continual massage. This helps...

Learn the Hidden Secret to Losing Weight

Learn the Hidden Secret to Losing Weight Block Talk with Deanna – Tip #1 Hi there! Welcome to Block Talk with Deanna. Tip number one - Learn the Hidden Secret to Losing Weight. In 2014 they did a study that proved that 84% of weight loss comes from the carbon dioxide...

Meet Bahamas Block Therapy™ Instructor Rachael Aberle

Block Therapy™ is now being taught in The Bahamas! Congratulations to our newest Certified Block Therapy™ Instructor Rachael Aberle from The Bahamas! Rachael is a Certified Massage Therapist, Yoga Instructor, BodyTalk™ Practitioner, and most recently, a Certified...

Meet Your New Block Therapy™ Instructor Kayla Bennett

Congratulations to our newest Certified Block Therapy™ Instructor, Kayla Bennett! Kayla is a bartender/server and a Certified Block Therapy™ Instructor. During her Mom’s battle with cancer, Kayla decided it was time to start taking care of herself and her family....

My Dream For 2016

Happy New Year Everyone! I want to start by sharing how much I have missed you all. This has been an incredibly challenging year. As a body worker who up until 5 years ago had never touched a computer (literally), I have been on a painful learning curve. To also...

Block Therapy Classes In Saskatoon Coming Soon!

Very soon, there will be Block Therapy classes in Saskatoon! Things are happening. There is a lot of action going on behind the scenes and in a very short time, Block Therapy will be recognized on a whole new level. I am so pleased that I have attracted world-class...

Meet Your New Saskatoon Block Therapy™ Instructor Jana Danielson

Congratulations to our newest Certified Block Therapy™ Instructor, Jana Danielson of Lead Pilates in Saskatoon, SK! Jana’s goal with Block Therapy™ is to share the method with her team and their clients to empower and educate them while on their health and wellness...

Meet Susan Livingstone, Your Saskatoon Block Therapy™ Instructor

Congratulations to our newest Certified Block Therapy™ Instructor, Susan Livingstone! Susan Livingstone is a retired Elementary Teacher (B.ED), a Certified SPRA Aqua Fitness Instructor and a Certified Block Therapy™ Instructor. Like everyone else, Susan sees herself...

As Seen On…

What Clients Say…

I had a lot of trouble with my left knee. For 20 years I couldn’t go up and down stairs, after 3 months on the Block I can go up, down, sideways, whatever.

Diane McDougall

Block therapy is amazing!  After 2 decades of pain and steadily getting worse, I feel better at 47 than I did at 25.  It is literally making me younger and undoing damage.  Thanks Deanna for this fantastic program!

Sandee Bachalo

I am on day 10 of the 21 day block blitz, and loving it! I lost 6 inches in 7 days. It’s unbelievable…incredible! I feel so much better too. I have had numerous abdominal/pelvic surgeries over the 10 years, and have felt that area was very tight and this is helping so much!

Debi Hamilton