Blog

Pain Management with Block Therapy

Pain Management with Block Therapy

When I say Block Therapy is about becoming a pain seeker, some people are frightened. The understanding we have about pain is false, and it has conditioned us to avoid and fear pain. Pain is the baby crying – your cells whispering – sometimes shouting – that they need...

Block for Kids – Our Exciting New Program!

Block for Kids – Our Exciting New Program!

I always felt the hardest job in the world is to be a parent – specifically, a mother. It’s funny, so many people have asked me how I have had the time to create Fluid Isometrics and Block Therapy and my response is – I’m not a mother. For those of us that haven’t had...

Lung Health with Block Therapy

Lung Health with Block Therapy

Scar tissue build-up on the lungs hinders an individual’s ability to breathe properly and can negatively affect quality of life. Being able to inhale and exhale with ease is one of those gifts of health that is taken for granted, and when you can’t breathe...

Strong, Healthy Hair with Block Therapy

Strong, Healthy Hair with Block Therapy

When I was young, I had very blonde, angel soft, fine hair. I never grew it really long as it looked too limp and straggly. By the time I was in my twenties, the color was changing; it was becoming mousy and dull. I tried to highlight it but I learned very...

Breast Tissue Health with Block Therapy

Breast Tissue Health with Block Therapy

Breast Health is something we all want – and to have it, you need to understand fascia and how to keep it healthy. Cellular alignment is the key to everyone. When your cells are exactly where they should be, there is optimal flow to feed the cells what...

Block Therapy – The Solution for Headaches or Migraines

Block Therapy – The Solution for Headaches or Migraines

Pain in the head affects everything you do. It can zap your life of joy. Unfortunately, most people aren’t addressing the cause of their issue; they are focused on getting rid of the pain. In Block Therapy, we teach that there are cause sites and pain sites. Both need...

Block Therapy – A Real Anti-Aging Solution

The passage of time isn’t something you control, but how it affects your tissue is within your full power! Aging results from gravity, pulling down on your body – continually. Combined with unconscious posture and breathing, this relentless force twists and binds your...

Stephanie’s Cellulite Challenge Results

Our 21 Day Cellulite Challenge is well under way and the results are starting to come in! The 21-Day Cellulite Challenge will give you the understanding and tools to melt the fascia from the bone and the postural awareness to smooth your body and prevent cellulite...

21 Day Cellulite Challenge

21DayCelluliteChallenge.com  Cellulite is a frustrating problem. It can afflict you no matter what your size, shape or fitness level. You can work really hard at trying to rid yourself of that unsightly dimpling, with no results. The reason is that we approach the...

How to Get Rid of Bloating, Fatigue and Pain

How to Get Rid of Bloating, Fatigue and Pain Block Talk with Deanna - Tip #2 Our stomach organ resides right below the diaphragm muscle. When we’re breathing diaphragmatically, the way that we're supposed to, we give the internal organs a continual massage. This helps...

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What Clients Say…

I had a lot of trouble with my left knee. For 20 years I couldn't go up and down stairs, after 3 months on the Block I can go up, down, sideways, whatever.

Diane McDougall

Block therapy is amazing!  After 2 decades of pain and steadily getting worse, I feel better at 47 than I did at 25.  It is literally making me younger and undoing damage.  Thanks Deanna for this fantastic program!

Sandee Bachalo

I am on day 10 of the 21 day block blitz, and loving it! I lost 6 inches in 7 days. It’s unbelievable…incredible! I feel so much better too. I have had numerous abdominal/pelvic surgeries over the 10 years, and have felt that area was very tight and this is helping so much!

Debi Hamilton