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When it comes down to health, the fascia system is in control of pretty well everything... let me explain.
Fascia is the connective tissue that hold every one of our cells together. Due to surgery, injury and unconscious posture & breathing, restriction in our body form and adhere to anything in the way - including bone. These adhesions will pull the body out of alignment blocking cells from blood and oxygen flow, resulting in:
What makes it so hard for people to gain control of their fascia system comes down to not having the correct tools to release the fascia and a lack of knowledge and understanding of how to use the tools correctly.
Fascia can hold the body out of alignment with a force of up to 2000lbs per square inch. Stretching, massage and rolling are only scraping the surface of what is actually going on underneath.
Block Therapy is designed to release the fascial adhesions, oxygenate your body and cells, and bring your body back into correct alignment.
I’ve come to believe that most of the muscle and joint restrictions we associate with aging are nothing more than dense fascia.
Christiane Northrup, M.D.
The Block Therapy Starter Package
Start your Block Therapy journey wherever you are and wherever you go.
With the Starter Package, you receive your personal login to Block Therapy Central, which includes:
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FREE STRESS RELIEVER VIDEO
This video will share a simple and efficient exercise to decompress your core, access your diaphragm and connect to your proper breath to manage your stress and anxiety.
Transformations
*Note: All participants have not changed their diet or exercise regime.*