SPARKLING HILL BLOCK THERAPY RETREAT
Dates: November 4-7 2024
About the Event
Join us for a unique, luxurious 4-day Blocking retreat this November, designed to offer you an unparalleled experience at one of the world’s finest spa resorts in British Columbia, Canada.
Nestled in the beautiful Okanagan, Sparkling Hill Resort is a 4-diamond, European-inspired haven. It offers an extensive range of traditional European health spa treatments and holistic clinic services, all set within a luxurious hotel environment that promises an unforgettable healing journey.
Immerse yourself in daily Block practice sessions, savor nutritious gourmet meals, and treat yourself to various spa treatments. Enjoy the seven distinct saunas and steam rooms, as well as the year-round heated outdoor infinity pool. This retreat will leave you feeling rejuvenated and refreshed, as your body undergoes a profound detoxification and revitalization process.
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Event Schedule
Monday, November 4th
- 6:00pm – 8:00pm
- Meet and Greet at the Fireside Lounge
Tuesday, November 5th
- 9:00am – 12:00pm
- Block Therapy and Fascia Fitness
- 12:00pm - 1:00pm
- Lunch Break
- 1:00pm - 3:00pm
- Fascia Release and Fascia Fitness
- 3:15pm - 3:45pm
- Q&A
- 3:45pm - 4:30pm
- Meditation
Wednesday, November 6th
- 9:00am – 12:00pm
- Block Therapy and Fascia Fitness
- 12:00pm - 1:00pm
- Lunch Break
- 1:00pm - 3:00pm
- Fascia Release and Fascia Fitness
- 3:15pm - 3:45pm
- Q&A
- 3:45pm - 4:30pm
- Meditation
Thursday, November 7th
- 9:00am – 12:00pm
- Block Therapy and Fascia Fitness
- 12:00pm - 1:00pm
- Lunch Break
- 1:00pm - 3:00pm
- Fascia Release and Fascia Fitness
- 3:15pm - 3:45pm
- Q&A
- 3:45pm - 4:30pm
- Meditation
A Life Changing Experience in the Okanagan, British Columbia
Featuring Fascia Decompression, Fascia Fitness, Rejuvenation, Education and Community
Morning session – 9:00am - 12:00am
Deanna and Quinn will both lead the morning Block Intensives. Deanna will focus on guiding you through single and double Blocking techniques that target the entire body. This will help to release old habits and align your fascia pattern anew. Quinn will complement this by incorporating strengthening exercises, ensuring that your body gains stability and muscle memory as you progress. Over three days, this intensive practice will deeply connect you to your cellular structure, release past trauma, ignite new movement patterns, and instill a profound sense of calm.
Afternoon session – 1:00pm - 3:00pm
In the afternoons, Deanna and Quinn will again collaborate to provide a comprehensive session. Deanna will introduce you to the Block Paddle, teaching you advanced techniques to reach hard-to-access adhesions. You will receive a Block Paddle to take home and learn to use it effectively. Quinn will lead the Fascia Fitness and strengthening exercises, focusing on alignment training. You will gain new insights into body positioning and muscle memory, enabling you to integrate these principles into your daily life.
Meditation – 3:45pm - 4:30pm
Each day will conclude with a guided meditation led by Deanna. After a full day of Blocking, alignment training, and detoxification, the meditation will help you focus on your breath and achieve a peaceful state of bliss. This practice prepares you for a deep, restorative sleep, essential for your body’s healing process.
Booking Rooms
Book online with Group ID 513643 or call 1.877.275.1556 and quote group "Block Therapy 2024 Retreat".
Room cost is not included in the retreat registration fee.
Additional Spa Treatments
You will need your hotel confirmation number when booking additional spa treatments. Book at your earliest convenience as they usually fill up 6-8 weeks in advance. You can browse all treatment details by clicking here.
Contact KurSpa directly at kurspa@sparklinghill.com and complete the treatment request form.
The KurSpa hours are from 7:00 am – 10:00 pm, however the Steam rooms and Saunas hours are limited to 8 hours per day from 2:00pm-10:00pm.
Breakfast & Lunches Included
Lunch will be provided for you on Tuesday, Wednesday and Thursday. These meals are included in the price of the event. All lunches will be buffet style which will include a vegetarian option. Gluten free, vegan and dairy free options are available upon request. We will send a dietary request form after you have registered for the event.
*Complimentary á la carte breakfast is included as part of your room booking.
Sparkling Hill Block Therapy 4-Day Retreat Includes:
*This retreat is currently full. Please add yourself to the waitlist and we will contact you directly if a spot opens up.*
- Block Therapy and Fascia Decompression Classes taught by Deanna
- Fascia Fitness taught by Quinn
- Q&A and Assessment Sessions
- Meditations
- Block Paddle
- Appetizers at Meet & Greet
- 3 Lunches as a Group (4 course lunch buffet)
- Daily Breakfasts
Early Bird Special $1997
Regular $2497
For transportation from the airport to Sparkling Hill, you can book a shuttle here. Shuttle cost is not included in the retreat registration fee.
Cancellation Policy
NO REFUNDS will be given within 30 days of the event – unless the event is postponed due to circumstances beyond our control.