Release Your Hips – 2 Hour Virtual Intensive
This will be a 2 hour class where you will learn how to melt the adhesions and restrictions in the Pelvic Floor to improve the circulation and fluidity in the tissue. Over time as cells migrate away from proper alignment; the skin becomes thin, weak and inelastic. This causes pain and other challenges. This class will address the area and educate you on how to bring health and life to your tissue.
Block Buddy required.