Welcome to Block Therapy: Getting Started
You made an amazing choice. Now let's make sure you hit the ground running. Simply click your product below to find everything you need to get started.
Block Therapy Starter Kit
NEXT STEPS
Your Block Therapy Starter Kit includes your block(s) and the Block Therapy Fascia Foundations Starter Program. This instructional video series is your introduction and foundational education to support your fascia decompression work.
Where is My Fascia Foundations Starter Program Located?
- Log in to your Block Therapy.TV account. If you are new to Block Therapy, your login details were sent to you in a separate email upon purchase.
- Once logged in, your Fascia Foundations Starter Program will be on your dashboard under My Library.
- If you can’t find the email, no problem! Use the email with which you made your purchase and request a password reset - HERE.
Can I Buy Additional Blocks?
Yes, many people enjoy having additional blocks in various locations, such as the office or a second home.
Do I have a BlockTherapy.TV Subscription Membership?
No, the BlockTherapy.TV Subscription membership is a separate purchase option.
Your Fascia Foundations Starter Program is housed with BlockTherapy.TV platform, along with any additional Virtual Intensives and Specialized Programs you may have purchased.
You can start a 7-Day Trial of the BlockTherapy.TV membership to experience the full library of on-demand videos:
FREQUENTLY ASKED QUESTIONS
Here is a great article sharing more about how to clean your tools. VIEW NOW
Every Block and Paddle is One of a Kind. Every tool starts with rescued elm wood sourced locally in Winnipeg.
Your choice helps keep trees standing while giving local timber that was headed for the chipper new life.
Each tool is lovingly small-batch crafted and hand-finished. No two are exactly alike; every block and paddle develops its own unique grain patterns, texture, and character.
More questions? Email support@blocktherapy.com
NEXT STEPS: FACE LIFTER KIT
Block Therapy Face Lifter Kit
NEXT STEPS
Your Block Therapy Face Lifter Kit includes your Block Paddle and the Block Therapy Face Lifter Program. This instructional series is designed to target facial adhesions that conventional treatments simply cannot reach. These adhesions develop naturally over time and can contribute to the appearance of aging.
Where is my Face Lifter Program Located?
- Log in to your Block Therapy.TV account. If you are new to Block Therapy, your login details were sent to you in a separate email upon purchase.
- Once logged in, your Face Lifter Program will be on your dashboard under My Library.
- If you can’t find the email, no problem! Use the email with which you made your purchase and request a password reset - HERE.
Can I Buy Additional Block Paddles?
Yes, many people enjoy having additional blocks in various locations, such as the office or a second home.
Do I have a BlockTherapy.TV Subscription Membership?
No, the BlockTherapy.TV Subscription membership is a separate purchase option.
Your Face Lifter Program is housed with BlockTherapy.TV platform, along with any additional Virtual Intensives and Specialized Programs you may have purchased.
You can start a 7-Day Trial of the BlockTherapy.TV membership to experience the full library of on-demand videos:
FREQUENTLY ASKED QUESTIONS
Not at all. This work is not about tugging or scraping the surface of the skin. The technique involves sinking in gently and allowing the tissue to soften as you breathe. The goal is to melt the adhesions that are blocking circulation beneath the surface, not to overstretch or pull the skin. Your breath is always your guide. If you can maintain a relaxed, steady breath, you're working at the right depth. If the discomfort is taking your breath away, ease off a little.
The skin under the eyes isn't actually more fragile than the rest of your face, it just appears that way because of what's happening beneath it. Because the eye sits in a ball-and-socket joint, there's a natural space for collagen to sink and grip onto the underside of the orbital bones.
Over time, this is what creates thinness, darkness, and puffiness in that area. The work we do there is about releasing that collagen from the bone so it can return to the surface where it belongs. As it reintegrates, the tissue actually begins to thicken and fill in naturally.
The more regularly you show up, the more your body responds. As always, your body is your guide and you can do more than one of the 9-part series per day.
For the first few times through, yes, and here's why it matters. The order was intentionally designed to open the lymphatic pathways from the bottom up, starting under and along the collarbone before moving higher into the face. If you jump straight to the eye work, for example, without first opening the drainage below it, the toxins being released don't have a clear pathway out, and you'll get less blood and oxygen flowing to the area you're targeting.
Once you've been through the full sequence a few times and you know your body better, you absolutely can spot-work specific areas that need extra attention. Just make sure you return to the full order every now and then to keep getting the best results.
Here is a great article sharing more about how to clean your tools. VIEW NOW
Every Block and Paddle is One of a Kind. Every tool starts with rescued elm wood sourced locally in Winnipeg.
Your choice helps keep trees standing while giving local timber that was headed for the chipper new life.
Each tool is lovingly small-batch crafted and hand-finished. No two are exactly alike; every block and paddle develops its own unique grain patterns, texture, and character.
More questions? Email support@blocktherapy.com
If you purchased INDIVIDUAL BLOCKS OR PADDLES:
Individual Blocks & Paddle
NEXT STEPS
Your individual block(s) or paddle do not include any instructional program or BlockTherapy.TV membership.
BLOCK PURCHASE PLEASE NOTE: We highly recommend you complete the Fascia Foundations Starter Program before practicing Block Therapy if you have a Block Buddy or Baby. You can purchase the Fascia Foundations Starter Program HERE.
PADDLE PURCHASE PLEASE NOTE: We highly recommend you complete the Face Lifter Program if you purchased an individual paddle. You can purchase the Face Lifter Program HERE.
Do I have a BlockTherapy.TV Subscription Membership?
No, the BlockTherapy.TV Subscription membership is a separate purchase option.
You can start a 7-Day Trial of the BlockTherapy.TV membership to experience the full library of on-demand videos:
FREQUENTLY ASKED QUESTIONS
Here is a great article sharing more about how to clean your tools. VIEW NOW
Every Block and Paddle is One of a Kind. Every tool starts with rescued elm wood sourced locally in Winnipeg.
Your choice helps keep trees standing while giving local timber that was headed for the chipper new life.
Each tool is lovingly small-batch crafted and hand-finished. No two are exactly alike; every block and paddle develops its own unique grain patterns, texture, and character.
More questions? Email support@blocktherapy.com
No Two Blocks Are Alike
Each block is hand-finished in small batches using rescued elm wood from Winnipeg—no two are alike. Unique grain patterns and textures make every Block one-of-a-kind, ready to support your wellness journey.
As unique as you are...
Click to play
No Trees Harmed
Elm shares a similar density to bone allowing optimal support for fascia release. The size, proportion, and rounded corners are designed to accommodate most body types.
Every block starts with rescued elm wood sourced locally in Winnipeg. Your choice helps keep trees standing while giving local timber that was headed for the chipper new life. Simple, sustainable, and made right here at home.
Small-batch crafted and hand-finished, each block tells its own story through unique markings and character - these natural variations are what make each piece authentically beautiful and one-of-a-kind.