Double Blocking Pelvis & Legs

This 2 hour class is going to be filled with variations and fun transitions. It is more than simply having the blocks in 2 positions at once; it is about anchoring your fascia in one area so you can manipulate the other, and affecting all of the tissue in between.

Working with both the Block Buddy and Block Baby gives you a different perspective and approach to releasing the patterning in your body. The ability to balance on both blocks simultaneously provides an opportunity to address two areas at once and leverage deeper releases in many positions. Also, connecting to pain in more than one area helps to neutralize the sensation to allow a deeper melt.

Duration: 2 Hours