home therapy

The History of the Block Buddy & Block Baby

The Block Buddy, (and Block Baby), is not just a piece of wood, it is a therapeutic tool hand-crafted from cedar. This took me two years to develop, in order that it fits into the contours of the soft tissue in the body comfortably. With Fluid Isometrics Block Therapy, you are melting the compressed fascia …

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Private Block Therapy Classes Now Available

Block Therapy / By Deanna Hansen

Private Block Therapy classes with Quinn Castelane and Heather Whitla are now available by appointment. Can’t make it to class? Uncomfortable working out in public? Chronic pain preventing you from leaving home? Healing from injury? We will bring the healing power of Fluid Isometrics to you with Private Block Therapy Classes in the comfort of your …

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home therapy

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