New Year Message for 2020
Reflecting back on this journey, I feel blessed to be a part of a community that is so strong and supportive. This process began for…
Author: Deanna Hansen
Teacher Feature – Kristine Wattis
Kristine was one of the first students to enroll in our on-line university and has been with us through thick and thin. Kristine keeps a…
Teacher Feature – Victoria Goodman
Victoria Goodman joined Block Therapy University program 2 years ago and has been a force ever since. She became the first Block Therapy Instructor in…
Deanna on the Revealing Healing Podcast
Earlier this month, Deanna was a guest on the amazing podcast Revealing Healing with Ryan West! You’ll hear how Fluid Isometrics and Block Therapy was…
Teacher Feature – Penka Thompson
Penka Thompson has changed my life. She certified as a Block Therapy Instructor 2 years ago and reached out to me at that time as…
Teacher Feature – Rose Benjamin
This month I want to highlight our amazing teacher, Rose Benjamin. Rose joined our Block Therapy University 3 years ago. After our first conversation, I…
Knee Health – What you Need to Know
The knee joints are the levers of the lower body. They provide for you the ability to move fast and be agile. But they need…
Teacher Feature – Edna Guzman
This month we are featuring our amazing teacher, Edna Guzmán! She’s the first Block Therapy Instructor to get certificated in Puerto Rico and Latin America.…
Block Therapy and High Blood Pressure
There are many things that can make your heart race, but when talking about chronic high blood pressure, there are also some truths that this…
How Block Therapy Increases Metabolism
Metabolism is defined as the process by which your body converts what you eat and drink into energy. During this complex biochemical process, calories in food and…