It’s time to celebrate our first place winner of the 30 Day Upper Body Challenge – Wendy Elmore!!!I love it when life surprises me. It’s that magical feeling that happens when the unexpected pops right in your face. This is literally what happened when I saw Wendy’s before and after pictures of her face!!! To…
There is nothing like learning from experience. When information is gained through living the consequence of action in your own body, knowledge turns to wisdom. This is what I love about teaching fascia decompression – you are both the teacher and the student in the practice. I remember this one incident when I had a…
I have a mind that sees patterns. This has served me in many ways, although when it comes to sharing details, I am not the person to quote as I don’t retain them. When listening to stories, I get the gist of the conversation, but that’s about as far as it goes. I appreciate this…
Like a baby crying, pain is the cell letting you know it needs attention. It is interesting how we have been indoctrinated into beliefs that don’t serve our highest good. Pain is a great example as we have been conditioned into viewing this signal from the body as something to mask, cover up and avoid. Obviously,…
There are so many big-hearted people in my life that I see taking on other people’s burdens. I can spot them easily because I used to be one of them — the person that absorbs the problems of another. I did this in the treatment room both physically and energetically when working on bodies, as…
Beauty is defined as the quality of a thing or person that gives deep satisfaction to the mind, whether arising from sensory manifestations (as shape, color, sound, etc.), a meaningful design or pattern, or something else (as a personality in which high spiritual qualities are manifest). This sounds like a state of being that would…
Your body is made to move, and walking is one of the most natural things you can do. When you have no pain and good endurance, it is such a joyous activity. However, when you have pain or struggle with your breath, even the shortest distances can feel like a burden. When I was struggling…
When it comes to digestion, is it more important to focus on what we eat, or how we eat?The health of your body is largely dependent on what you do all the time. Patterns of movement and behaviors add up to create the posture that you have, and this will largely determine the flow of…
Doing the work was a magical experience. As I had minimized any contact with animals over the years, I simply loved them from a distance. I would see how much my sister loved her dogs as her children and could appreciate it intellectually but hadn’t had the first-hand experience of the depth of pureness that…
Just like people, animal’s cells are also bound by their fascia system. For years I have been wanting to create a program that people could do for their pets, but I was waiting for the appropriate partner to work with – I needed a vet. 18 months ago, I joined a group – The Holistic…
