Changing Lives One Block At A Time
Victoria Goodman joined Block Therapy University program 2 years ago and has been a force ever since. She became the first Block Therapy Instructor in Ontario, started teaching classes at the local library the following month has had regular classes there ever since. Victoria’s passion for sharing Block Therapy is making waves as she has already […]
Earlier this month, Deanna was a guest on the amazing podcast Revealing Healing with Ryan West! You’ll hear how Fluid Isometrics and Block Therapy was founded by Deanna, her own personal health struggles, and how you can heal yourself using the fascia system and a Block Buddy. Click the image of Deanna and Ryan to […]
Penka Thompson has changed my life. She certified as a Block Therapy Instructor 2 years ago and reached out to me at that time as she wanted to work for me. All I can say is…. Thank God!!! Penka is now my Executive Assistant and I am so incredibly blessed to have such an inspiring, […]
This month I want to highlight our amazing teacher, Rose Benjamin. Rose joined our Block Therapy University 3 years ago. After our first conversation, I knew she would be instrumental in helping us share this bodywork practice. Rose is a force. At 72 years of age she is a walking billboard of what Block Therapy […]
The knee joints are the levers of the lower body. They provide for you the ability to move fast and be agile. But they need to be positioned and aligned correctly in order to keep you on our toes…so to speak. One of the main challenges with posture today is everyone hyper-extends their knees when […]
This month we are featuring our amazing teacher, Edna Guzmán! She’s the first Block Therapy Instructor to get certificated in Puerto Rico and Latin America. We are so proud and privileged to have Edna on our team. I started working with Edna last February – she joined my Scoliosis program. Within 2 weeks her menopausal […]
There are many things that can make your heart race, but when talking about chronic high blood pressure, there are also some truths that this issue has in common with everyone. In the book – The Case Against Sugar by Gary Taubes, he shares how evidence is suggesting that sugar can be the underlying cause […]
Metabolism is defined as the process by which your body converts what you eat and drink into energy. During this complex biochemical process, calories in food and beverages are combined with oxygen to release the energy your body needs to function. Most of us are aware that as we age, it is harder to maintain a healthy size and […]
In order to digest properly, the stomach organ needs to be healthy. For the stomach organ to be healthy for proper digestion, it needs to receive the optimal amount of blood and oxygen flow to support its function. Unfortunately, the majority of people haven’t paid attention to posture and correct breathing causing a collapse of […]
Neck pain is a common complaint that can be an annoyance or extremely debilitating. It can be caused from an injury or from negative posture. Whatever the reason the pain develops, one of the most important and effective things you can do is to strengthen the tongue muscle. The tongue muscle has some obvious functions, […]