Becoming a Pain-Seeker with Block Therapy

Pain is something that everyone feels. For some, it defines their life, for others, it can be an annoyance. Wherever you are on the spectrum of living with or without pain, and how you manage it, it is something we generally don’t like. It is funny sometimes when I say to people that Fluid Isometrics…

The Untethered Soul Discussed by Deanna Hansen

I love this book, The Untethered Soul by Michael A. Singer. The Untethered Soul is speaking the same language as me with regard to finding peace within, and it is all about seeing suffering from a positive perspective. The author speaks about peace with the mind, and learning how to become a conscious observer of your thinking patterns;…

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