Concussion Protocol – Data Revealed!

The numbers are in, and I am so incredibly excited.

Just to recap - we took 13 people through our concussion protocol back in October. They were to follow through with a 21 day program, each day consisting of a Block class, most days having an alignment training exercise, and every day they were to do fascia decompression for the eyes. This was a first, sharing this work in the eyes, and I wanted to see the results with a small group before sharing with the entire community.

The group consisted of only women, but varying ages, and the only requirement was that they had some recurring symptoms from a concussion. For some, the accident or injury occurred many years ago, for others it was more recent. We also asked that they followed through with the daily work to the best of their abilities, and as their breath allowed.

I went live with them 2 times per week to share the eye work as there are 5 different approaches that we take. I also wanted to see them doing the work in the moment on screen to get their immediate feedback as this can bring up fear, anxiety and pain. It was a very exciting opportunity to connect and have everyone share in real-time what they experienced so to be sure I was taking them through an approach that they felt was safe and doable.

The participants answered a questionnaire of 11 symptom categories, rating them on a scale from 0-10, prior to starting the program, weekly, and at completion of the program.

The participants were asked to rate these symptoms:

  • Headache

  • Dizziness

  • Fatigue

  • Irritability

  • Anxiety

  • Noise Sensitivity

  • Light Sensitivity

  • Sleep Issues

  • Blurry Vision

  • Memory Loss

  • Ringing in the Ears

This is where it gets exciting . . . 

Half of the participants saw at least a 25% improvement overall in the 11 different categories.

One third saw at least a 50% reduction in headaches, fatigue and memory loss.

One quarter of the participants saw a 50% improvement in dizziness, irritability and noise sensitivity.

Half of the participants saw a 50% improvement in sleep issues and blurry vision.

Close to half the participants saw a 50% decrease in anxiety.

On average, the protocol led to a reduction of all symptom categories we were looking to improve.

I am thrilled with the results - but there is more. We aren’t sharing before and after photos from everyone as this was a private group meant for learning, however what is so amazing is that every single person had such a remarkable change to their alignment. I asked one of the members, Nancy, if we could share her side photos. Everyone that shared pictures presented with a similar result. Even though body alignment wasn’t the focus of this protocol, the eye work created the most impactful shift that I have yet seen with all the challenges to date. This is a testament to changing the alignment of the eyes and how that in turn, impacts the entire body.

If you or a loved one has been impacted with a head trauma or suffers from any one of the symptoms listed above, consider this as an opportunity to create the changes you need to undo the trauma and take back control of your life.

This program is now available in our membership. Click here to learn more.

Breathe & Believe

Listen to this week's episode of The Fascia Masters below.

Breathe & Believe,


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