Welcome to Block Therapy

Take Healing Into Your Own Hands

Improve your PAIN, POSTURE and OVERALL HEALTH through this powerful Fascia Decompression technique. 

EXERCISE | THERAPY | MEDITATION

How the Block Therapy System Works

Release Your Fascia

Fascia is gaining recognition throughout the science and wellness community on its importance for overall health and pain. We help create a healthy fascia system by releasing the adhesions stored in our fascia. With the combination of your bodyweight, pressure and diaphragmatic breathing, we are able to release the 2000lbs/square inch seal to improve blood and oxygen flow to your systems, cells and structures. 

Address the Cause Sites to Your Pain

The fascia system connects the body from head to toe. Typically, where we experience pain isn't what is the cause. Due to poor posture and habits, we collapse in a forward rotational direction which results in our fascia gripping in the front and sides of the body, as well as down the legs to the feet. The Block Therapy system addresses the entire body to ensure both cause and pain sites are addressed.

Correct Your Posture

Understanding and correcting your posture will help maintain the results from Block Therapy and build a powerful foundation to prevent us from falling back into poor alignment. We teach you the main foundations in the body that need to be strong to live pain free throughout daily life. 

Understanding Fascia and Pain

The first step to eliminating pain is to understand your fascia.

Pain has been given a bad rap. It’s not the enemy, but a friend here to guide. Sometimes we don’t like the message, however, without it, we would be lost.

Pain is a signal that your cells need attention. It is how they communicate that their needs aren’t being met. The body knows what the cells need at any given moment and responds to those calls by sending oxygen and nutrients in the blood. However, if you have a bunch of roadblocks in the way, the nutrients don’t reach the cell, which cause them to scream a little louder.

Your fascia is the communication highway between every cell. If the roadways are open and clear, there is an immediate response to a call and the body knows what to do. The challenge arises when the fascia compresses. Gravity, injury, surgery, unconscious posture and incorrect breathing are the main reasons adhesions develop in the fascia which ultimately wind the body down. All issues in the body are largely impacted and result from compression.

Here is the great news...

You can decompress your fascia! 
Once you understand this, all issues in the body can change back to a healthier and more aligned version. When your cells are positioned in the right place - there is nothing blocking flow. When they migrate away from proper alignment, the body develops adhesions to create stability. It is a protective mechanism built into the fascia’s intelligence, but unfortunately, this blocks flow.

This has implications for everything. Pain, aging, disease, unhealthy size and shape, anxiety, depression, sleep issues... cells not aligned don’t receive what they need to thrive.

Block Therapy is designed to undo this negative cycle of compression and re-establish balance and harmony in your body.

With the Starter Package, You will Address the Full Body

The Block Therapy Starter Package Includes:

  • Block Buddy, Block Baby or both Blocks
  • Starter Program (lifetime access)
  • 9 Day Full Body Fascia Program
  • Beginner Positions & Descriptions
  • 14 Day Membership Trial (no credit card required)
  • Free Monthly Classes

Bring Your Healing to the next level with the Block Therapy Membership

  • Multiple issue specific daily guided program
  • 35 x 3 part series each with a specific focus
  • 20 x 90 minute classes each with a specific focus – beginner and advanced
  • 23 x 60 minute classes each with a specific focus
  • Fitness & postural foundation building course: 24 beginner + 24 advanced lessons
  • 100+ hours of content
  • New content added every month
  • Be a part of a growing community for support on your self-care journey

Block Therapy University

Do you have a passion for helping people heal and want to be sharing an innovative fascia approach?

Whether you are a fitness professional, a bodyworker or someone looking for a new career, we have a program that is designed specifically for you. Become a Fascia Master today with one of our on-line university courses.

Instructor Training Course

Enrolment Closes October 31, 2023

This Instructor Training Course prepares you to teach Block Therapy to your community in a class setting, or on a one-to-one basis. This can be both in person and virtually. Whether you are a fitness professional, a bodyworker or are looking for a new career, this program is designed specifically for you. There is no pre-requisite required to undergo the training, just a love of helping others improve their health and a desire to share this simple, safe and effective system that is gaining global credibility.

Bodyworker Training Course

Enrolment Closes November 1, 2023

The Bodyworker Training Course requires you to have a license to touch and is geared for the bodyworker already working with clients. Learning how to use the Blocks and your hands with the original Fluid Isometrics technique, you will bring a unique and highly effective fascia release technique in your practice. This brings incredible results to your clients, as well, teaches you how to use your body to support your own health and alignment. Take your clients to a whole new level of health and see your business transform!

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FREE 5 Steps to Control Your Pain PDF

Pain is your roadmap to freedom and fascia decompression is the missing link to health and healing.

Learn the necessary foundations to start your health and healing journey from the comfort of your own home and empower yourself with the tools and knowledge to reap the benefits of a body that flows with ease.