Welcome to Block Therapy

EXERCISE

THERAPY

MEDITATION

The Next Generation Of Bodywork

When it comes down to health, the fascia system is in control of pretty well everything... let me explain.

Fascia is the connective tissue that hold every one of our cells together. Due to surgery, injury and unconscious posture & breathing, restriction in our body form and adhere to anything in the way - including bone. These adhesions will pull the body out of alignment blocking cells from blood and oxygen flow, resulting in: 

  • Pain - eventually chronic
  • Inflammation and stagnancy of flow
  • Size gain
  • Energy loss
  • Loss of mobility and freedom of movement
  • Poor posture
  • Compromised efficiency of your systems
  • The list goes on...

What makes it so hard for people to gain control of their fascia system comes down to not having the correct tools to release the fascia and a lack of knowledge and understanding of how to use the tools correctly. 

Fascia can hold the body out of alignment with a force of up to 2000lbs per square inch. Stretching, massage and rolling are only scraping the surface of what is actually going on underneath.


Block Therapy is designed to release the fascial adhesions, oxygenate your body and cells, and bring your body back into correct alignment.

I’ve come to believe that most of the muscle and joint restrictions we associate with aging are nothing more than dense fascia.


Christiane Northrup, M.D.

The Block Therapy Starter Package

Start your Block Therapy journey wherever you are and wherever you go.

With the Starter Package, you receive your personal login to Block Therapy Central, which includes:

  • Introductory & Explanatory Videos (lifelong access)
  • 9 Day Full Body Fascia Program (lifelong access)
  • Introductory Positions & Descriptions (lifelong access)
  • 14 Day Block Therapy Membership Trial (no credit card required)
  • Block Buddy, Block Baby or Package Deal

Block Therapy Membership

  • Multiple 15-30 minute classes for a full body approach.
  • Multiple 90 minute classes targeting all areas of the body - beginner and advanced.
  • Daily Guided Programs for you to follow for a minimum of 15 minute per day. Each program has a specific targeted focus for your needs.
  • Postural and strengthening videos
  • Contact with like-minded individuals around the world
  • New content added monthly

Bring Health To Those Around You

Block Therapy University

  • Be the first to deliver this revolutionary bodywork practice to your community
  • Have multiple streams of income producing activities
  • Have the freedom to design your own approach to teaching
  • Be a part of a supportive community that is here to assist and guide you
  • Lifetime access to our Block Therapy Membership

Recent Blogs

Continued from Back to the Basics: The Importance of Turning up the Heat and Optimal Oxygenation blog…When people hear “pain is your friend”

Read More

Continued from Back to the Basics: A Different Perspective on Weight Loss blog…I think we will all agree that when the body

Read More

Continued from Back to the Basics: Introduction to Block Therapy blog…I couldn’t believe it. In just two days my body had changed

Read More

FREE STRESS RELIEVER VIDEO

This video will share a simple and efficient exercise to decompress your core, access your diaphragm and connect to your proper breath to manage your stress and anxiety.

Transformations

*Note: All participants have not changed their diet or exercise regime.*

Scroll to Top