Lexi DeRosa

How Does Block Therapy Melt Through Scar Tissue? | The Fascia Masters, Episode 20

Did you know that scar tissue can be melted through fascia decompression? We all have scar tissue, whether it be from surgeries, injuries, or adhesions created by a lifetime of incorrect posture and unconscious breathing. Learn how to melt this scar tissue and improve circulation to cells that were previously blocked. Learn more about decompressing your …

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Releasing Trauma & Personal Empowerment With Sabrina Fritts | The Fascia Masters, Episode 19

Today we are speaking with Sabrina Fritts. She shares the profound nature of Block Therapy as a healing modality. We discussed everything from what started her journey, to the impact it had on her ability to take charge of her life amidst chaos, to how she was able to release trauma and gain personal empowerment. We are …

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Mind-Body Healing From Trauma With Dr. Eric Robins | The Fascia Masters, Episode 18

Today we speak with Dr. Eric Robins who is a board-certified urologist in a private practice and affiliated with a major hospital in Los Angeles. Dr. Robins is also an internationally renowned health expert in Mind-Body Medicine. We had such a great time connecting with him that together we hand-picked a group of incredible experts who …

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How Does Block Therapy Benefit Jaw Pain? | The Fascia Masters, Episode 17

Are you one of the millions of people that suffer from jaw pain? There are so many symptoms that accompany jaw pain – it can be truly debilitating. If we don’t understand how to keep this joint in proper alignment, the jaw pulls away from alignment and our unconscious reaction is to clench to keep it …

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How Does Block Therapy Benefit Frozen Shoulder? | The Fascia Masters, Episode 16

Did you know that frozen shoulder really isn’t about the shoulder? This is why people don’t get the results that they are needing when they seek help. Learn how to heal a frozen shoulder and regain proper range of motion by addressing cause sites in order to prevent the shoulder from injury again in the future. …

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How Does Block Therapy Benefit Flexibility? | The Fascia Masters, Episode 14

Did you know that stretching before and after you work out can increase your caloric burn significantly? Block Therapy and stretching together are the fastest way to flexibility. While stretching, you keep at length the tissue that is available to lengthen. With Block Therapy, we release adhesions in the tissue so that there is more tissue …

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How Does Block Therapy Benefit Breast Health? | The Fascia Masters, Episode 13

Breast health is becoming increasingly more concerning. Did you know that more than 50% of women have dense breast tissue? This can make it harder for a mammogram to detect breast cancer – and it also makes you more likely to get breast cancer. The foundation under the breast – the ribcage – is a huge culprit …

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How Does Block Therapy Benefit Concussions? | The Fascia Masters, Episode 12

Did you know that there are 200,000 concussions annually in Canada? Concussions come down to one thing: flow. Inflammation is designed to send oxygen healing proteins to the site of injury, but if we don’t prepare the area and make sure the gates for flow are open, that can create more pressure in the skull and …

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How Does Block Therapy Benefit Back Pain? | The Fascia Masters, Episode 11

Have you ever struggled with back pain? Back pain is the third most common reason that people visit the doctor’s office. When we are dealing with chronic issues, it’s important to understand that it is an accumulation of how we live our life and how we move our bodies over time. It can sometimes feel like …

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