Are you tired of spending a fortune on cosmetics and skincare treatments that promise to turn back the clock but deliver lackluster results? If so, you’re not alone. The quest for youthful, radiant skin has led many to explore various creams, lotions, injections, and even surgical facelifts. However, there might be a more natural and…
Inflammation is a term that often carries a negative connotation, as if it’s bad for our health. But what if we told you that inflammation is actually a crucial and beneficial process in our bodies? In this podcast episode, we dive into the fascinating world of inflammation, exploring its two primary forms – acute and…
We all hope to age gracefully, but did you know that there are some things that you can do to help? Today we are exploring the relationship between fascia and the aging process, offering a fresh perspective on aging gracefully. The common definition of aging is the visible process of growing older, primarily based on…
Pain is often regarded as something to be feared or an adversary to be conquered. However, it is more than just a sensation, it’s a message from our body that commands our attention and care. At its core, pain is an intricate symphony of signals that our body orchestrates to communicate with us. Imagine pain…
Have you ever thought about the difference between having good posture and achieving cellular alignment? In a recent discussion, we delved into this intriguing topic and uncovered some surprising insights. Today we are exploring the realms of posture and cellular alignment, and discovering why the latter holds the key to not only pain relief but…
We’re so excited to be back with Season 2 of The Fascia Masters! Deanna and Quinn are back to discuss all things fascia. In the realm of body wellness and vitality, the mysteries of fascia have captured the attention of many seekers on the path to holistic health. To explore the intricacies of this enigmatic connective…
Did you know that 1 in every 5 adults in Canada has high blood pressure?Learn how fascia can play a roll in this common issue. Learn more about decompressing your fascia in our FREE Ultimate Fascia Decompression Kit. Share 0 You may also be interested in these previously posted podcast episodes…
Today we are speaking with vocal coach Eric Arceneaux. Eric is doing incredible work to help people with their voice, their singing careers and even their health. We talk about his unique approach to training that encompasses the whole body and breath, as well as healing that he has experienced from his work on voice…
Did you know that you can help to undo the slowing down of your metabolism? The compression of fascia over time assists in the slowing down of our metabolism with age. If we use Block Therapy to melt adhesions that block blood and oxygen flow to cells, we can awaken sleeping cells that require energy and…
Today we are talking to Melissa Dealy, an integrative health practitioner and registered health coach. We discuss the onslaught of toxins that we are exposed to every day and why it is important to ensure that the body is properly detoxing. Learn more about decompressing your fascia in our FREE Ultimate Fascia Decompression Kit. Share…
