There is an expression: Youth is wasted on the young. However, youth isn’t a function of age; it is a matter of proper mindset and right action. In this book you will learn about the fascia system and how Block Therapy is the key to unlocking the full diaphragmatic breath – a game changer for how you age.
You will learn how to:
- Address pain, aging and disease
- How to maintain a healthy size and shape
- How to manage stress and anxiety
- How to thrive, instead of merely survive, in your body.
Join Deanna as she shares her story of how this journey began and unfolded. You will also hear from those who have been using this system and experiencing its many incredible benefits.