15 - 30 Minute Classes

Welcome to the 15 - 30 Minute Classes! This section is targeted towards specific areas of the body. You will notice there are 3 Day Series that each have a specific focus, the 9 Day Posture Reset, and RipCore for those who want to take Blocking to the next level. Enjoy this section and share any questions or comments in the Block Therapy private Facebook group.

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