EXERCISE | THERAPY | MEDITATION

Fascia Decompression - The Missing Link for Pain Relief

Experience How Fascia Decompression Is Crucial For Eliminating Pain

The Sampler Program consists of 9 videos for only $9 where you will learn the key principles of Block Therapy, using a rolled-up towel as the tool. This will give you an understanding of fascia decompression and how significant it is to work in your fascia to manage and eliminate your chronic pain for on-going health and wellness.
You will learn positions to open the flow to improve oxygenation to cells, as well as some strengthening exercises to pull your body back into better alignment. You will gain an understanding of the Block Therapy system with this program, which will engage you to explore the deeper connections made with the practice.

What People are Saying About the Block Therapy Sampler Program

Deanna and Quinn provide clear instructions both verbal and visual. They balance each other on the intro, demo and recap of each video. Their personal experience using the Blocks comes through as they share why they are passionate, honest and open about Block Therapy. My 30+ years as Fitness Trainer & Trainer of Trainers, Sport Coach & Triathlete taught me the difference between passion for the people and passion for the person 'showing' the product/class.
Thank you for this :) My rejuvenated fascia is thrilled! I look forward to my body re-learning the great joy now possible in all my favourite forms of movement.

- Cyndy C

Thank you for creating this sampler program. I thought I'd like to signup for the starter program before I did this sampler, but now I'm convinced more than ever that this is the right program for me. Thank you for making it possible to test drive Block Therapy. Love your knowledge, your teaching style. Two thumbs up! 

Susans Mesick

I feel amazing. I have lower back issues and have been suffering with crippling sciatica for 18 months and after doing the program I have seen huge improvements. I have tried so many therapy's but this is the only one that has given me results so quickly. Many thanks.

Clare C

I am SO glad I had the opportunity to try the 9-Day Block Therapy Sampler and truly appreciate all the time & effort Deanna and Quinn have devoted towards helping us learn about this phenomenal practice. Their teaching techniques are the best!

Tricia Douglas



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Deanna Hansen - Founder


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15 - 30 Minute Classes

Welcome to the 15 - 30 Minute Classes! This section is targeted towards specific areas of the body. You will notice there are 3 Day Series that each have a specific focus, the 9 Day Posture Reset, and RipCore for those who want to take Blocking to the next level. Enjoy this section and share any questions or comments in the Block Therapy private Facebook group.

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