Private Block Therapy classes with Quinn Castelane and Heather Whitla are now available by appointment. Can’t make it to class? Uncomfortable working out in public? Chronic pain preventing you from leaving home? Healing from injury? We will bring the healing power of Fluid Isometrics to you with Private Block Therapy Classes in the comfort of your…
Registered Nurse, Shelley Elhatton gives her testimonial about the Block Therapy 3-day Intensive workout. Listen to her experience after only two of the three classes…. “Hi my name is Shelley Elhatton. I’m just half way through the 3-day intensive with Deanna Hansen. I’ve been off work for over a year. I’ve had huge amounts of…
The Pain – Fear Cycle I am constantly teaching about the importance of Conscious posture and breathing, but equally important is to understand the value of pain. When I tell people that I teach you how to make friends with pain, many think I am out of my mind. However, as much as pain can…
