Earlier this month, Deanna was a guest on the amazing podcast Revealing Healing with Ryan West! You'll hear how Fluid Isometrics and Block Therapy was founded by Deanna, her own personal health struggles, and how you can heal yourself using the fascia system and a Block Buddy. Click the image of Deanna and Ryan to listen to the Podcast, or click any of the Social Media icons below to follow Revealing Healing on the web!
I am often asked, “What is fascia?” I asked this same question many years ago when I was first diagnosed with Fibromyalgia. Back then it was described as the ‘film’ that is found under the skin of a chicken. You can see this thin film of tissue when skinning a chicken. It is clear, moist and…
FLUID ISOMETRICS IS PROUD TO PRESENT THE BLOCK THERAPY CHAIR CLASS AT THE WINNIPEG CHAMBER OF COMMERCE DID YOU KNOW? Each year, over 11 million Canadians suffer from at least one musculoskeletal condition, many linked to the use of technology. Low back pain and other musculoskeletal conditions account for one-third of missed work time…
Block Therapy is a self-care practice that is based on the concepts of fascia decompression. This journey began for me almost 25 years ago, and I am excited to share how it works. I first realized that the effects of gravity in our body could not only be managed, but reversed, by moving into the…
The first thing that we are told to do for acute injury treatment, whether it’s a tear in tissue or a fracture in the bone, is to ice it for 48 to 72 hours in order to control inflammation. At Fluid Isometrics, We Take A Different Approach To Acute Injury Treatment The second law of…
Congratulations to our newest Certified Block Therapy™ Instructor, Joanne Holt! Joanne Holt, is a Certified Personal Trainer, a Group Resistance and Active Older Adult Exercise Instructor, a Nutrition and Wellness Specialist, and now, a Certified Block Therapy™ Instructor. Joanne has been a personal trainer and exercise instructor for 11 years and applies extensive knowledge and…
