Starter Online Program

Please note:

• This package does not include a Block. If you would like to purchase the Starter Kit with the Block, click here.
• A Block is used during the Starter Program classes. A Block Buddy or Block Baby are required to complete these classes.

Your complete introduction to fascia decompression.

Begin your path toward lasting relief and body awareness with this digital starter bundle. Created by Block Therapy founder Deanna Hansen, this program helps you understand and support your fascia from the inside out.

Includes:

• Fascia Foundations 9-Module Starter Program: Learn the core principles and techniques of fascia decompression with guided video lessons and essential support content. (Value $179)
• Fascia Decompression: The Missing Link in Self-Care: A 123-page digital guidebook by Deanna Hansen that deepens your understanding of fascia and how to care for it. (Value $29)
• 2-Hour Seated Whole Body Virtual Intensive: Experience a full-body guided class you can do entirely seated, ideal for beginners or those with limited mobility. (Value $79)

Total Value: $287
Start today and unlock the foundations of your fascia journey.