Many people may not realize that whatever thoughts are going through your mind are being heard by your cells. If you knew that self-limiting thoughts and conversations you have about yourself have an impact on your health and outward expression, you may be inclined to change the dialogue. In Greg Braden’s book, Walking Between the…
I have been diving into the fascia system for over 2 decades and have a unique perspective on why it is crucial to understand and approach it in order to manage health and healing – no matter the issues presented. Like skin to the body, fascia is the skin of the cell, connecting every cell…
When you conjure up the image of someone meditating, they are often sitting cross-legged or in the lotus position, backs of their hands on their knees with their eyes closed. The goal is to quiet the mind — to stop the hamster wheel of thoughts that incessantly bombard you. For many, this can bring frustration…
When it comes to health, the heart is the most important muscle/organ. Each heartbeat sends blood that is rich in oxygen and nutrients to every cell in the body. It is when this specialized tissue ceases to function that the physical body dies. It is worth understanding how to keep the heart healthy lifelong in…
Healing is never a straight line. Sometimes when we are on a path of detoxification and realignment, we can feel amazing and free in our body, other times, we can feel out of sorts, have symptoms that feel as though we are sick, or can experience pain in different areas than before. The latter is…
The appearance of a bruise is a common result of Blocking an area that had previously been frozen. I say the appearance of a bruise because the reason for the discoloration of the tissue isn’t from the breakage of capillaries and the leaking of blood as in normal bruising, but from the influx of blood…
Here is a testimonial from our first client dealing with Parkinson’s, and his experience over 3 years with this journey: I started using Block Therapy just over three years ago. I noticed immediate benefits, including the resolution of any constipation, and the raising of my body temperature. I hadn’t realized how cold my body was, and…
How can this benefits those with Parkinson’s Disease The main symptoms of Parkinson’s — tremors, muscle rigidity, weakness, collapsing posture, trouble sleeping . . . all occur when there are adhesions that block the flow of fluids and energy to the cells. The most important thing to understand is that without the proper diaphragmatic breath, the…
Maintaining Space Every cell in the body has its correct alignment, and if they are at home, there is optimal space. When we don’t have conscious awareness of postural foundations, cells migrate away from their natural resting place under the influences already mentioned, creating adhesions to keep the body from tipping over. There are 3 main…
April is Parkinson’s Awareness Month. I recently wrote a paper explaining how fascia decompression benefits those struggling with this disease, and over the next 4 weeks I want to share information here to give those struggling hope that there is a way to manage and improve symptoms. Why the Fascia System needs to be addressed…
