The 4 Stages of Tissue Freeze

The appearance of a bruise is a common result of Blocking an area that had previously been frozen. I say the appearance of a bruise because the reason for the discoloration of the tissue isn’t from the breakage of capillaries and the leaking of blood as in normal bruising, but from the influx of blood…

The Health Crisis of the Youth

The last 15 years has been a journey of self-discovery. At the age of 30, I was thrown into an anxiety attack so bad, I thought I was going to die. I was paralyzed with fear and didn’t think I could breathe. But there was something more in store for me. In that moment of…