These are two great classes, so glad I joined. I feel increased circulation and flow in my feet and legs. Intensives with Deanna are well worth the money spent and I repeat them often with increasing benefits from head to toe.
Block for Bunions – 4 Hour Virtual Intensive
This is a 2 series class, each 2 hours in length. Another must have – even if you don’t have bunions, the concentration of time working in the feet creates a whole body shift in alignment. The lightness and freedom in the legs made this a group favorite as well.
Intensive Duration: 4 Hours
Block Buddy required.