There are many different interpretations of what is going on with frozen fascia as it releases because there are so many beautiful, magical, complex things happening at once. Just watch the life of a living cell to be amazed at the workings of every single one of our cells, as they are in constant motion,…
The Natural Health Practitioners of Canada Annual Conference will be held in May 2014. I am happy to say I have been invited back to the Natural Health Practitioners of Canada Annual Conference for The NHPC’s 25th Annual National Conference which takes place at the Sheraton Red Deer Hotel, Red Deer, Alberta from May 23rd…
Why is the “Block Buddy” made from wood?When we practice Block Therapy using the Block Buddy, we are moving through the layers of fascia, (connective tissue), that have been created from years of unconscious breathing, incorrect posture, injury, maybe surgery, the negative accumulation of stress and unhealthy daily habits. The force that the fascia can…
The Pain – Fear Cycle I am constantly teaching about the importance of Conscious posture and breathing, but equally important is to understand the value of pain. When I tell people that I teach you how to make friends with pain, many think I am out of my mind. However, as much as pain can…
