Traditional thinking would often lead us to look for what we can gain through our health and wellness efforts however often, it is first what we need to let go of. Join me for “Reveal, Release, Renew” – a six week Block Therapy ZOOM Series where you will learn or practice the art of melting …
Reveal, Release, Renew – a six week Block Therapy ZOOM Series with Kelly Jones Wellness Read More »
Traditional thinking would often lead us to look for what we can gain through our health and wellness efforts however often, it is first what we need to let go of. Join me for “Reveal, Release, Renew” – a six week Block Therapy ZOOM Series where you will learn or practice the art of melting …
Reveal, Release, Renew – a six week Block Therapy ZOOM Series with Kelly Jones Wellness Read More »
Traditional thinking would often lead us to look for what we can gain through our health and wellness efforts however often, it is first what we need to let go of. Join me for “Reveal, Release, Renew” – a six week Block Therapy ZOOM Series where you will learn or practice the art of melting …
Reveal, Release, Renew – a six week Block Therapy ZOOM Series with Kelly Jones Wellness Read More »
Traditional thinking would often lead us to look for what we can gain through our health and wellness efforts however often, it is first what we need to let go of. Join me for “Reveal, Release, Renew” – a six week Block Therapy ZOOM Series where you will learn or practice the art of melting …
Reveal, Release, Renew – a six week Block Therapy ZOOM Series with Kelly Jones Wellness Read More »
Traditional thinking would often lead us to look for what we can gain through our health and wellness efforts however often, it is first what we need to let go of. Join me for “Reveal, Release, Renew” – a six week Block Therapy ZOOM Series where you will learn or practice the art of melting …
Reveal, Release, Renew – a six week Block Therapy ZOOM Series with Kelly Jones Wellness Read More »
Traditional thinking would often lead us to look for what we can gain through our health and wellness efforts however often, it is first what we need to let go of. Join me for “Reveal, Release, Renew” – a six week Block Therapy ZOOM Series where you will learn or practice the art of melting …
Reveal, Release, Renew – a six week Block Therapy ZOOM Series with Kelly Jones Wellness Read More »
Certified Instructor and Block Therapist, Heidi Hunter from Until Now Block Therapy invites you to join her for a Sunday class on Zoom. Meet your Vagus Nerve. This “vagabond” (as in, travelling) nerve is the longest cranial nerve in the body. It starts in the brain and wanders through the face, neck, chest, and abdomen. By talking …
Certified Instructor and Block Therapist, Heidi Hunter from Until Now Block Therapy invites you to join her LIVE on Zoom, for focusing on relieving lower back pain. Let’s invite space and length into the core. This class targets the area from the SI joints to the lower back ribs. This will help open up this area and …
These are for You SPECIAL VALENTINE’S CLASS Certified instructor and Block Therapist Heidi Hunter from Until Now Block Therapy invites you to be your own Valentine. A deep dive into the chest and ribcage will be a wonderful class to support lung and breast health and nurture self-care. Celebrate opening your heart on this special …
Cheers! Certified Instructor and Block Therapist, Heidi Hunter from Until Now Block Therapy invites you to join her on Zoom, with a butt sculpting class. This is a more advanced class which combines transitions and isometrics. The goal is to build postural muscles in the pelvis, while sculpting the butt. You may be surprised in the shifts …