Certified Instructor and Block Therapist, Heidi Hunter from Until Now Block Therapy invites you to join her on Zoom, for a weekly Extended Block Therapy class in the comfort of your home. Each Wednesday class will alternate between the three target areas – Core, Lower Body, Head/Neck and Arms. 75-minute classes Block Therapy on ZOOM …
Certified Instructor and Block Therapist, Heidi Hunter from Until Now Block Therapy invites you to her monthly Psunday Psoas class. We’ll be focusing on the “muscle of the soul”. The psoas is the deepest muscle in the body and not only allows us to twist from one side to the other, it is the structural …
Certified Instructor and Block Therapist, Heidi Hunter from Until Now Block Therapy invites you to join her on Zoom. As you’ve learned in the Starter Program, the calves are a major cause site which can be the source of much chronic pain and misalignment. This will be a great class to really get in there …
Certified Instructor and Block Therapist, Heidi Hunter from Until Now Block Therapy invites you to join her private one-on-one Year Long clients as they celebrate finishing 7 months on the Block! If you’ve fallen out of your routine, she thinks they may inspire you to get back on the wagon. This class is going to …
These are for You SPECIAL MOTHER’S DAY CLASS Certified instructor and Block Therapist Heidi Hunter from Until Now Block Therapy invites you to mother yourself. A deep dive into the chest and ribcage will be a wonderful class to support lung and breast health and nurture self-care. Celebrate opening your heart on this special day. …
Lower Body Class Certified Block Therapy Instructor and Therapist Heidi Hunter from Until Now Block Therapy wants to help you get ready to work in the garden by targeting the pelvis and legs. This will prepare you for change all the way up the chain. A wonderful class if you suffer from hip or low …
Be a Blockhead! Certified instructor and Block Therapist Heidi Hunter will help you develop a committed practice, and keep each other accountable with short weekday classes. Throughout each month, we will address the sites which hold the body in negative alignment and cause chronic pain. You will learn a variety of positions, not included in …
Be a Blockhead! Certified instructor and Block Therapist Heidi Hunter will help you develop a committed practice, and keep each other accountable with short weekday classes. Throughout each month, we will address the sites which hold the body in negative alignment and cause chronic pain. You will learn a variety of positions, not included in …
Sunday, April 25, 9:30 a.m. CST Class will be 75 minutes on Zoom We’ll be focusing on the “muscle of the soul”. The psoas is the deepest muscle in the body and not only allows us to twist from one side to the other, it is the structural and energetic core of your body. “The …
Upper Back Relief Spread your wings! This class is my personal favourite. We’ll target the upper ribs to open the chest and then go into the upper back for a beautiful therapeutic session. You may be surprised how relaxed and peaceful you feel afterward. Best part, you may have thought only a massage therapist could …