50% Off Virtual Intensives Nov 12-14th
The Functions of The Tongue Muscle The tongue muscle has some obvious functions like chewing and speech, but did you know that it is also designed to help support the weight of the head? On the average person, the head weighs 8-10 pounds when it is properly aligned. Yet the head can put up to 100…
The Importance Of Breathing Through The Nose – ‘Understanding Life Force with Fluid Isometrics’ I just want to take a moment to explain Prana and the importance of breathing through the nose. In Yoga, Prana is the Life Force. The receptors for Prana live in the nostrils. With the practice of Block Therapy we instruct people to breathe diaphragmatically…
