Prana Archives - Block Therapy

Understanding The Tongue Muscle And Proper Posture

The Functions of The Tongue Muscle The tongue muscle has some obvious functions like chewing and speech, but did you know that it is also designed to help support the weight of the head? On the average person, the head weighs 8-10 pounds when it is properly aligned. Yet the head can put up to 100…

Deanna Hansen March 3, 2015

The Importance of Breathing through the Nose

The Importance Of Breathing Through The Nose – ‘Understanding Life Force with Fluid Isometrics’ I just want to take a moment to explain Prana and the importance of breathing through the nose. In Yoga, Prana is the Life Force. The receptors for Prana live in the nostrils. With the practice of Block Therapy we instruct people to breathe diaphragmatically…

Deanna Hansen February 26, 2015

MEDICAL DISCLAIMER: Block Therapy is not a medical provider and does not employ or retain medical professionals nor does Block Therapy offer medical advice. You must consult your own medical professional with any questions regarding your health. Any changes to treatment being prescribed by a medical professional should only be undertaken based upon the advice and guidance of the medical professional providing the medical care.

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