Meet Bahamas Block Therapy™ Instructor Rachael Aberle

Rachael Aberle - Block Therapy Classes in The Bahamas

Block Therapy™ is now being taught in The Bahamas!

Congratulations to our newest Certified Block Therapy™ Instructor Rachael Aberle from The Bahamas!

Rachael is a Certified Massage Therapist, Yoga Instructor, BodyTalk™ Practitioner, and most recently, a Certified Block Therapy™ Instructor.

With 15 years experience in body work, Rachael loves that Block Therapy™ combines meditation, exercise and therapy all in one. Since beginning the practice, she has personally experienced remarkable improvement in her tissue health, body alignment, breathing and body awareness.

She is grateful to have discovered the practice of Block Therapy™ – quite ‘by accident’ while on a visit to her hometown of Freeport, Bahamas in July 2015, and she hasn’t looked back since!

Rachael believes the Block Buddy™ is the perfect therapeutic tool to help people unlock physical, mental and emotional restrictions. She enjoys the freedom she experiences within her own body and the improvement in her overall well-being.

Rachael is passionate about empowering others, so she was particularly drawn to the fact that Block Therapy™ empowers people to take their health into their own hands, improve their quality of life and realize their true potential.

She also grows organic micro greens and sprouts with her husband and two daughters. In her spare time you can find Rachael in the boat, walking the beach collecting sea treasures, or spending time with family and friends.

Rachael currently lives in Abaco, Bahamas, and is the very first Certified Block Therapy™ Instructor in the country and as well as the first in all of The Caribbean! She has lived in Costa Rica and Switzerland, and speaks Spanish, German and Swiss German.

She looks forward to using Block Therapy™ to reintroduce you to your diaphragm, guiding you to create a body that supports you at the cellular level and to teaching you how to BREATHE and BELIEVE in yourself!

Rachael Aberle will be teaching Block Therapy™ classes in The Bahamas. Watch for details about upcoming classes by signing up for our newsletter and connecting with Rachael via Social Media and her website.

Rachael Aberle Bahamas Block Therapy Instructor

Connect with Rachael Aberle
& Bahamas Block Therapy™ online:

Facebook - Joanne Holt

Visit Bahama Block Therapy™ website



Block Therapy Teacher Training








Related Articles

Meet Your New Block Therapy™ Instructor, Joanne Holt

  Congratulations to our newest Certified Block Therapy™ Instructor, Joanne Holt! Joanne Holt, is a Certified Personal Trainer, a Group Resistance and Active Older Adult Exercise Instructor, a Nutrition and Wellness Specialist, and now, a Certified Block Therapy™ Instructor. Joanne has been a personal trainer and exercise instructor for 11 years and applies extensive knowledge and…

Perception vs. Reality

People obviously have very different experiences in life. Depending on the country, family, religion, economic status, and all the other variables that we are presented with, life from the outside can have an infinite number of different possibilities for how we spend our time. Often it is thought that those born into wealth or those…

Block Therapy – The Practice

Block Therapy is a self-care practice that is based on the concepts of fascia decompression. This journey began for me almost 25 years ago, and I am excited to share how it works. I first realized that the effects of gravity in our body could not only be managed, but reversed, by moving into the…

Success message!
Warning message!
Error message!