Have you ever heard someone say that healing is not linear? Often, we expect to continuously get better, but sometimes is has to get worse first before it gets better.
The layers of healing are intricate, and he journey to wellness is far from a perfect, linear progression. Instead, it resembles the natural ebb and flow of waves, spirals, ups, and down - a concept deeply rooted in the principles of Block Therapy. Proper breath is a key component in efficiently eliminating toxins accumulated in our fascia. The human fascia is like a sponge absorbing everything from environmental toxins to negative emotions, making the body a magnificent healing machine. The breath, the most efficient way to expel toxins, becomes a focal point in the healing process.
Healing crisis symptoms can include changes in pain, mucus production, skin rashes, coughing, sneezing, and profound emotional releases. These healing crises can be transformative if we can view them as essential steps toward achieving optimal health. We need to work towards acceptance of healing crises as a natural part of the journey—one that signals the body's effort to release what no longer serves us. Embrace the discomfort as a necessary step toward lasting well-being.
We encourage you to view obstacles as opportunities and to appreciate the body's resilience in the face of modern challenges. Whether you're a seasoned practitioner of Block Therapy or exploring other modalities, this episode will serve as a beacon of wisdom, guiding you through the twists and turns of the profound journey to healing.
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