There are many different interpretations of what is going on in the fascia as it releases because there are so many beautiful, magical, complex things happening at once. Just watch the Life of a Cell by David Bolinsky to be amazed at the workings of every single one of our cells, as they are in…
Fascia is the tissue connecting every one of our hundred trillion cells – like a 3 dimensional fishnet. In fact, I see the fascia as being the cell membrane of every cell, connected to every other cell. A lot of confusion can arise when we talk about the melting of fascia. I think people have this…
Block Therapy and Fluid Isometrics address the Fascia System, and even the eyes are made up of fascia. In fact, every single cell in the body is interconnected through the fascia system. When it comes to eye health, the same rules apply – you need to have an optimal supply of blood and oxygen flow…
Before I understood Fascia as I do, I spent a lot of time hating my body, particularly my belly. It felt like a backed up sewer and looked like a balloon ready to burst. I felt heavy, swollen, slow, congested, stuck and unworthy. I literally was stuck in the past because all of that unreleased…
If bunions are something you are dealing with…and you would like to see them gone, you don’t want to miss this 2 series, 2 night Live Virtual Intensive! Join me July 23rd and 24th as I take you through a guided program targeting the areas that are responsible for causing your bunions to grow. It…
As a fair skinned kid, I had my share of sunburns…. and bad ones. It didn’t take much for me to turn lobster red and peel, returning to pasty white. All I wanted was to become golden brown and have that healthy sun kissed glow. I am extremely thrilled to share that after years of…
I just finished working with Doug, our scoliosis client from LA. He came to Winnipeg for a week of treatment with Quinn and me and Wow, what an amazing transformation he went through. Watch the video at the bottom of the blog to see Doug’s progress. It was a year and a half ago that…
*Update* We’re doing this class again! We’ll be Live again on Tuesday June 5th at 7:00 – 8:30pm Central time. People want to have strong and toned looking arms, yet often the more you work out, the bulkier they become. This was my experience when I did weights. I wanted to have sleek looking arms…
Doing Block Therapy for your back can be a little tricky. We age in a forward, rotational direction so to simply put the Block under your back can be uncomfortable and awkward. I am excited to share this 2 Hour Virtual Intensive that will show you some amazing ways at getting to those tricky back…
