Why is the “Block Buddy” made from wood? When we practice Block Therapy using the Block Buddy, we are moving through the layers of fascia, (connective tissue), that have been created from years of unconscious breathing, incorrect posture, injury, maybe surgery, the negative accumulation of stress and unhealthy daily habits. The force that the fascia…
Update on Christopher’s Journey with Rotatory Scoliosis I have been working with Christopher for one year now and I am excited to update you on his progress (see past blog post on Christopher’s journey). He has so much more energy, is eating more, is spending more time with his friends and is all around more active.…
Our cells are our children Most of us have a really hard time being kind to ourselves. We work too hard, don’t sleep enough, are dehydrated and don’t breathe diaphragmatically – which means we are suffocating our cells. We certainly wouldn’t treat our children this way. Our cells are like our children, and they work…
Block Therapy works It can be very challenging to find time for ourselves, especially if we are a mother with a job and a family to look after. Often, the only time for us is when everyone is in bed and the day is over. However, jumping on a treadmill at 10:00 at night…
It’s pretty common to resort to reading glasses or to receive a poor eye diagnosis because of “old age.” We have a simple way to improve eyesight with Fluid Isometrics and Block Therapy. What does aging really mean for your body? It means you have slower less efficient blood flow throughout your body, and because…
I recently came home from David Wolfe’s Longevity Conference in California. I have to say that my head is still spinning from all the fabulous information presented over 3 full days. The basis of the conference is nutrition and herbal tonics, teaching people how to rebuild their body in this very toxic environment we live…
