Conscious Breathing and Emotional Release
When your body is compressed and toxic, there is little space to allow creativity, joy and expression. The energy available is being used to simply su…
Category: Stress, Anxiety & Immune Health
Block Therapy – great for stress relief
“Block Therapy is great for stress relief” Hi, my name is Luella. I won this program in a gift basket at a Canadian Liver Foundation fundraiser. I’ve really enjoyed the classes. It’s been a great stress-buster for me. Block Therapy is great for stress relief. I’m not the aerobics type of person, I’m always behind…