50% Off Virtual Intensives Nov 12-14th
The Three Components of Fluid Isometrics There are three components of Fluid Isometrics that we need to apply in order to create a body that is healthy and that we are happy with: The Block Buddy, proper diaphragmatic breathing and posture. The first step with Fluid Isometrics is using the Block Buddy with Block Therapy. There…
Searching for a natural treatment for arthritis? We have the answer. Osteoarthritis is the result of mechanical wearing of the cartilage in the joints. “Itis” means inflammation of the structure. For example, bursitis, folliculitis, tendonitis…and arthritis refers to inflamed cartilage that lines the joints. Inflammation results because the joint is no longer properly aligned, and…
