Block Therapy at Gilford Hall, Innisfil with Victoria
Back by Popular Demand, Block Therapy for all Levels of Practice! Exercise, Pain-Fascia Therapy, Meditative, Self Care Practice 3 Classes covering Core, Lower and Upper Body
Block Therapy Workout
Accelerate Your Block Therapy Workout With Multiple Blocks
There are so many benefits from the Block therapy workout that I appreciate, but what I love the most is that I get to “hang out” on the Block. I love this because after a day of work, I can go home, put on a movie, and just be with my Block Buddy. Letting gravity, my bodyweight …
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