Why Diaphragmatic Breathing is So Important

These days, you hear a lot about conscious breathing, but the majority of people still don’t understand how to properly access the breath, and where the focus should be. Diaphragmatic breathing is the answer. The diaphragm is in the core of the body. When we work this muscle as God intended, it is a pump…

MEDICAL DISCLAIMER: Block Therapy is not a medical professional and does not employ or retain medical professionals nor does Block Therapy offer medical advice. You must consult your own medical professional with any questions regarding your health. Any changes to treatment being prescribed by a medical professional should only be undertaken based upon the advice and guidance of the medical professional providing the medical care.
Success message!
Warning message!
Error message!