The Skinny on Weight Loss
How many of you work really hard to lose weight only to fail continually? Weight loss is something so many are seeking yet aren’t achieving. Part of…
Tag: lose weight and inches
Understanding Posture With Fluid Isometrics
The Three Components of Fluid Isometrics There are three components of Fluid Isometrics that we need to apply in order to create a body that is healthy and that we are happy with: The Block Buddy, proper diaphragmatic breathing and posture. The first step with Fluid Isometrics is using the Block Buddy with Block Therapy. There…
How Block Therapy Helps You Lose Weight and Inches
People ask me all the time, “How can Block Therapy help me lose weight?” Well, seeing is believing. In addition to improving her diet, Samantha started Block Therapy in September, 2013. Ten months later you can see the dramatic difference. How Does Block Therapy Help You Lose Weight? There are only 2 times in our lifetime when we…