pelvis workout

Bottoms Up! with Heidi Hunter

Cheers! Certified Instructor and Block Therapist, Heidi Hunter from Until Now Block Therapy invites you to join her on Zoom, with a butt sculpting class.  This is a more advanced class which combines transitions and isometrics. The goal is to build postural muscles in the pelvis, while sculpting the butt. You may be surprised in …

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Yoga Centre Winnipeg Offering Block Therapy Classes

Take your Yoga to a whole new level with Fluid Isometrics & Yoga Centre Winnipeg! Fluid Isometrics is partnering with Yoga Centre Winnipeg to provide Introductory Block Therapy Classes at their location, 915 Grosvener Avenue in Winnipeg! The mission at the Yoga Centre Winnipeg is to provide exceptional yoga instruction in an atmosphere that promotes …

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