The Importance of Breathing through the Nose
The Importance Of Breathing Through The Nose – ‘Understanding Life Force with Fluid Isometrics’ I just want to take a moment to explain Prana and the importance of…
Tag: posture
Understanding Posture With Fluid Isometrics
The Three Components of Fluid Isometrics There are three components of Fluid Isometrics that we need to apply in order to create a body that is…
The Health Crisis of the Youth
The last 15 years has been a journey of self-discovery. At the age of 30, I was thrown into an anxiety attack so bad, I…
The Block Buddy
Why is the “Block Buddy” made from wood? When we practice Block Therapy using the Block Buddy, we are moving through the layers of fascia,…
Pain Management with Block Therapy
The Pain – Fear Cycle I am constantly teaching about the importance of Conscious posture and breathing, but equally important is to understand the value…
Rotatory Scoliosis – Christopher’s Story
May 2013 I had the pleasure of meeting a remarkable young man in September. He was diagnosed with Rotatory Scoliosis…