What Happens to Fascia with Injury? | The Fascia Masters, Episode 8

Have you ever dealt with injury?

Most of us have sprained an ankle or had another minor injury. When we have an injury, the body sends the area exactly what it needs to rebuild the structure. However, there are things that we can do to help the process. In this episode, Deanna explains what happens when we are injured, and how best to address the area.

Learn more about decompressing your fascia in our FREE Ultimate Fascia Decompression Kit.

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