Releasing Trauma & Personal Empowerment With Sabrina Fritts | The Fascia Masters, Episode 19

Today we are speaking with Sabrina Fritts. She shares the profound nature of Block Therapy as a healing modality.

We discussed everything from what started her journey, to the impact it had on her ability to take charge of her life amidst chaos, to how she was able to release trauma and gain personal empowerment.

We are so excited to dive more into the topic of trauma this week on our FREE Trauma Relief Summit! We have put together a group of incredible experts and speakers with a diverse set of skills on releasing trauma from the body and mind. You don’t want to miss it.

To learn more or register for the summit click here

Learn more about decompressing your fascia in our FREE Ultimate Fascia Decompression Kit.

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Trauma is any insult or injury that affects an individual on multiple levels, encompassing the physical, emotional, mental, and spiritual aspects of one’s being. This insight is fundamental to our exploration of trauma’s profound reach. Trauma frequently triggers a reactive breath-holding response. The failure to release stored trauma in the body can lead to various…

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