Beating Cancer One Breast At A Time With Dr. V | The Fascia Masters, Episode 21

The liver is the body’s primary filtration system, allowing your body to release toxins properly. In this episode we discuss how to support optimal liver function. We can aid our liver in all of its tasks with a combination of diaphragmatic breathing and fascia decompression. Learn more on today’s episode. Learn more about decompressing your…

Did you know that scar tissue can be melted through fascia decompression? We all have scar tissue, whether it be from surgeries, injuries, or adhesions created by a lifetime of incorrect posture and unconscious breathing. Learn how to melt this scar tissue and improve circulation to cells that were previously blocked. Learn more about decompressing your…

Today we are speaking with Sabrina Fritts. She shares the profound nature of Block Therapy as a healing modality. We discussed everything from what started her journey, to the impact it had on her ability to take charge of her life amidst chaos, to how she was able to release trauma and gain personal empowerment. We are…

Today we are speaking with Ashley Eden. Ashley is a wellness coach who helps her clients achieve the best versions of themselves by teaching them how to create balance within their lives. We discussed nutrition, the challenges that come with understanding how to feed your body, the unhealthy mindset we all had around food and…

Did you know that stretching before and after you work out can increase your caloric burn significantly? Block Therapy and stretching together are the fastest way to flexibility. While stretching, you keep at length the tissue that is available to lengthen. With Block Therapy, we release adhesions in the tissue so that there is more tissue…