Category: Health & Fitness

Your body is made to move, and walking is one of the most natural things you can do. When you have no pain and good endurance, it is such a joyous activity. However, when you have pain or struggle with your breath, even the shortest distances can feel like a burden. When I was struggling…

The appearance of a bruise is a common result of Blocking an area that had previously been frozen. I say the appearance of a bruise because the reason for the discoloration of the tissue isn’t from the breakage of capillaries and the leaking of blood as in normal bruising, but from the influx of blood…

Here is a testimonial from our first client dealing with Parkinson’s, and his experience over 3 years with this journey: I started using Block Therapy just over three years ago. I noticed immediate benefits, including the resolution of any constipation, and the raising of my body temperature. I hadn’t realized how cold my body was, and…

How can this benefits those with Parkinson’s Disease The main symptoms of Parkinson’s — tremors, muscle rigidity, weakness, collapsing posture, trouble sleeping . . . all occur when there are adhesions that block the flow of fluids and energy to the cells. The most important thing to understand is that without the proper diaphragmatic breath, the…

Maintaining Space Every cell in the body has its correct alignment, and if they are at home, there is optimal space. When we don’t have conscious awareness of postural foundations, cells migrate away from their natural resting place under the influences already mentioned, creating adhesions to keep the body from tipping over.  There are 3 main…

April is Parkinson’s Awareness Month. I recently wrote a paper explaining how fascia decompression benefits those struggling with this disease, and over the next 4 weeks I want to share information here to give those struggling hope that there is a way to manage and improve symptoms. Why the Fascia System needs to be addressed…