Reduce harsh cravings and body fat. It’s as easy as breathing. Many of us struggle with harsh cravings that can cause excess body fat. Where do these cravings come from? Some from imbalanced blood-sugar levels, stress, and in general, just falling into a downward spiral of unhealthy eating habits. I am an 18 year old…
Outwitting The Devil I have recently read an incredibly profound book, “Outwitting the Devil” by Napoleon Hill, the author of “Think and Grow Rich”. This was written in 1938 but was not published until 2011 as it proved so controversial. Napoleon Hill claims to have broken the Devil’s code, forcing the devil to share his…
David Wolfe Testimonial While playing Volleyball, David Wolfe injured his foot. David Wolfe injured his foot while playing volleyball with Deanna Hansen, founder of Fluid Isometrics. Deanna amazed him with one treatment. David Wolfe later had another treatment from Deanna and was kind enough to give us his testimonial – twice. Read what David Wolfe had…
An Effective a Treatment for Scoliosis Scoliosis is defined as a lateral bending of the spine, but it is really a winding down of specific vertebrae causing a displacement of tissue in the area affected. As the vertebrae spiral down, the soft tissue is torqued to one side. Whatever organs and tissue get caught in…
The solution to cellulite is to melt the fascia in the legs. I have written about cellulite before, but it is such a common, and frustrating situation that I felt more needed to be said. Vanity is one of those strange things. We want to look our best and people are great at judging when…
You can increase your metabolism with Block Therapy As we get older we often find it more challenging to control our size, especially in the mid region. We find that with the passing of years, our metabolism slows down, and for some it seems to come to a halt. Why does this happen? Gravity is…
“Ultimately, happiness comes down to choosing between the discomfort of becoming aware of your mental afflictions and the discomfort of being ruled by them.” – Yongey Mingyur Rinpoche The healing crisis is the biggest challenge for people starting block therapy. When we start to put positive energy into the body, negative energy that was trapped in the…
Fatty Liver Disease and Block Therapy I recently attended a seminar hosted by The Canadian Liver Foundation where I listened to Hepatologist, Dr. Stephen Wong talk about NAFLD non-alcoholic fatty liver disease – and how it is one of the fastest growing concerns among North Americans. It has increased dramatically over the last 30 years.…
Why is the “Block Buddy” made from wood?When we practice Block Therapy using the Block Buddy, we are moving through the layers of fascia, (connective tissue), that have been created from years of unconscious breathing, incorrect posture, injury, maybe surgery, the negative accumulation of stress and unhealthy daily habits. The force that the fascia can…
The Pain – Fear Cycle I am constantly teaching about the importance of Conscious posture and breathing, but equally important is to understand the value of pain. When I tell people that I teach you how to make friends with pain, many think I am out of my mind. However, as much as pain can…
