A Natural Solution For Shoulder Pain Is Only A Block Away Get the e-book here The root of my shoulder pain can be found in my youth. I was a highland dancer and volleyball player. In volleyball, I was a power hitter, which meant I put my shoulder through a specific range of motion repeatedly,…
The last 15 years has been a journey of self-discovery. At the age of 30, I was thrown into an anxiety attack so bad, I thought I was going to die. I was paralyzed with fear and didn’t think I could breathe. But there was something more in store for me. In that moment of…
We are very excited to announce that the Block Therapy starter package consisting of the Block Buddy and the Block Therapy Intro Video Series is now available in select Winnipeg stores! Winnipeg Retailers selling the Block Therapy Starter Package You can find the Block Therapy Starter Package (Block Buddy & DVD) in these select Winnipeg…
I took the plunge and became a student of the Jack Canfield Coaching program. Jack Canfield co-authored “Chicken Soup for the Soul” and is helping countless people recognize their dream. I started this journey in September and am so incredibly grateful as I have identified many areas in my life that need attention. In a few short…
The Block Buddy, (and Block Baby), is not just a piece of wood, it is a therapeutic tool hand-crafted from bamboo or elm. This took me two years to develop, in order that it fits into the contours of the soft tissue in the body comfortably. With Fluid Isometrics Block Therapy, you are melting the…
Let’s face it, no one likes criticism, and failure can be exhausting, but when all you hear is positive reinforcement, what are the motivators for change? Pain is one of the motivators for change I think some people relate to pain in this way. If we feel a negative sensation in the body, it feels like…
The causes of chronic back pain can be from injuries accumulated through life, but can also be from incorrect posture. Either way, if we struggle with pain, as I did for years, there is something blocking blood and energy flow. Back pain affects 8 out of 10 people at some point in their lives, and…
Many people are searching for Sciatic pain relief. Today, I’m going to explain the Sciatic nerve and how Block Therapy can benefit those suffering from Sciatic nerve pain. The sciatic nerve is the largest nerve in the human body. The nerve signals originate in the lower back, travel down through the buttocks and run all…
I often talk about rooting during Block Therapy classes. The reason is because if we want to build a structure that can withstand years of forces acting upon it, building a strong foundation is the most important step; everything up the chain depends on it in order to be safe and sound. The lower body, including…
Chronic back pain is one of the leading conditions causing people to suffer. I know, I suffered from it for years before understanding how the connective tissue in the body compresses and how the tissue seals us in a negative alignment. It does this as incorrect posture and breathing over years, combined with injuries and…
