Every time we complete one of these challenges, I find myself saying the same thing: choosing the top transformations becomes harder and harder. This round was no exception. We received 150 before-and-after submissions, and I am truly inspired by the dedication, consistency, and enthusiasm everyone brought to the process. While it would be wonderful to…
The word disease carries a weight of finality, a label that suggests permanence and entrapment. It can fix the mind into believing that this is your reality, something to manage rather than transcend. The Power of Language in HealingThe word disease carries a weight of finality, a label that suggests permanence and entrapment. It can…
To repattern your body, consistency is essential. Because of the magnetic forces involved in alignment, practicing Fascia Decompression only occasionally isn’t enough to create transformative, lasting change. Why Daily Practice Creates Lasting Change in Body AlignmentTo repattern your body, consistency is essential. Because of the magnetic forces involved in alignment, practicing Fascia Decompression only occasionally…
Brett Willis was born on March 27, 1966. A lifelong athlete with a background in athletics and bodybuilding, his body had always been his ally: strong, capable, and resilient. That changed in an instant on the afternoon of July 25, 2024. Content Note: This post discusses severe injury, medical interventions, and psychological hardship, which some…
A Mission to Challenge What’s PossibleOne of my life’s missions is to push the edges of what we believe is possible when it comes to the body’s capacity to heal. I’m drawn to opportunities where the story has become, “This is just the way it is,” so that belief can be challenged and new momentum…
Traveling to Prince George and spending time with Daniel and his family is quickly becoming one of the most meaningful parts of my life. Witnessing his progression since the injury and feeling more deeply woven into their family with each visit, fills my heart and soul. A Meaningful GiftThe beginning of this visit was especially…
A marathon, not a sprintI learned from my dear friend Tom McCarthy, author of The Breakthrough Code, to focus not on goals but on results. I love this distinction: a goal is only a future possibility, while results stand firm as reality. This becomes especially important when the journey is a marathon, not a sprint.…
Daniel’s Journey Continued: Working with Trust When I heard the call of someone in need, I answered—and in doing so, found myself being healed by the love of a family. I truly believe when we give without expectation, the return is amplified beyond measure. Daniel’s Journey Continued: Working with Trust When I heard the call of someone…
Beauty is defined as the quality of a thing or person that gives deep satisfaction to the mind, whether arising from sensory manifestations (as shape, color, sound, etc.), a meaningful design or pattern, or something else (as a personality in which high spiritual qualities are manifest). This sounds like a state of being that would…
