I didn’t use to treat myself very well. There were years when I sent hate mail to parts of my body that frustrated me. There was a even time when I thought if I had the belly I wanted, I would never feel stress, because that was all I stressed about. I know I’m not…
I just came back from L.A. last week with one of our Block Therapy instructors, Quinn. We were checking out the city, making contacts and having fun in some much needed sun. Unfortunately, one of the negative side effects I have when I travel, is my system gets backed up. Using the Block Buddy is…
Join the team from Fluid Isometrics for the Spring Fling Fashion Show and Fundraiser in support of The Arthritis Society, Manitoba/Nunavut Division on Thursday, May 1 from 7:00 – 10:00 pm at the Manitoba Hydro Building in downtown Winnipeg. The Arthritis Society’s mission is to provide leadership and funding for research, advocacy and solutions to improve the…
Thanks to Winnipeg Sun Reporter Doug Lunney for writing such a great article about Fluid Isometrics Block Therapy in the Winnipeg Sun, Thursday April 10, 2014. Many people have written articles based on interviews I gave and I know what a challenge it is to put together a comprehensive description of Fluid Isometrics in 600…
YES! Breathing consciously can feed the body up to 600% more oxygen than chest breathing. This is how to get more oxygen. It sounds a little ridiculous because the thought of pulling that much more air into the lungs seems impossible. But it isn’t about how much air we pull in. It’s about how much…
A few years back my nephew Quinn and I climbed onto my parents’ roof. The garage and house are a small distance apart from each other and I easily stepped from the house roof to the garage roof. Quinn, much younger then, wanted to but when faced with the gap, he became afraid. To make…
Fluid Isometrics is proud to sponsor The Never Alone Foundation for their upcoming fundraising event, “A Midwinter Night’s Dream,” being held April 5, 2014 in Winnipeg. The money is being raised to provide dental treatment to cancer patients after treatment. There is no greater gift than helping others to be happy and healthy. I encourage you…
We hear this all the time. It’s the little things in life that bring us joy. And when it comes to our health, it’s the little things that make the difference and help improve health. Some people, including me in the past, feel that unless you have a significant amount of time to do something, it’s…
A 3-day Block Therapy Intensive Workout with Deanna Hansen – a transformative event! Join Deanna Hansen for a unique opportunity to truly transform your body, and your life. In this series you will undergo a series of personalized instruction to truly change your posture and improve your breathing. In this small group you will be…
Years ago I was at a Nature’s Sunshine convention listening to herbalist Steven Horne. I love how he explained the holistic approach. If you had a garage full of garbage that was attracting cockroaches and rats, the non-holistic approach would be to set traps and put out poison to kill the invaders. The holistic approach…
