Chronic back pain is one of the leading conditions causing people to suffer. I know, I suffered from it for years before understanding how the connective tissue in the body compresses and how the tissue seals us in a negative alignment. It does this as incorrect posture and breathing over years, combined with injuries and…
“Absolutely unbelievable relief for chronic pain.” Hi, may name is Nancy Lussier. I was first introduced to Block Therapy last summer. At the time I was going to see a Physiotherapist and I hated the sessions. They were an hour long and for the whole hour I was in extreme pain. My daughter suggested that I try…
WHAT CAUSES BACK PAIN? Pain in the body is the result of blood and energy flow not reaching the cells due to scar tissue build-up and blockages. Back pain is one of the most common areas for people to suffer with pain. We are like a building. The body is designed to support its structure…
The Pain – Fear Cycle I am constantly teaching about the importance of Conscious posture and breathing, but equally important is to understand the value of pain. When I tell people that I teach you how to make friends with pain, many think I am out of my mind. However, as much as pain can…
